By Aamarh Louis
Start by draining the can of tuna and place the tuna in a medium-sized mixing bowl.
Thinly slice 1/4 of a red onion and add to the bowl with the tuna.
Add 1 tablespoon of light mayo to the tuna and onion mixture. Stir well to combine until the ingredients are evenly mixed.
Wash the mixed greens thoroughly and pat dry. Spread them evenly on a serving plate.
Halve the cherry tomatoes and scatter them over the mixed greens.
Spoon the tuna mixture over the bed of greens and tomatoes.
Optionally, season with salt and pepper to taste before serving.
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This Salad Healthy Quick Meal recipe is ready in 15 minutes and features canned tuna in water (drained), light mayo, mixed greens and other delicious ingredients. Contains 270 calories total.
Start by draining the can of tuna and place the tuna in a medium-sized mixing bowl.
Thinly slice 1/4 of a red onion and add to the bowl with the tuna.
Add 1 tablespoon of light mayo to the tuna and onion mixture. Stir well to combine until the ingredients are evenly mixed.
Wash the mixed greens thoroughly and pat dry. Spread them evenly on a serving plate.
Halve the cherry tomatoes and scatter them over the mixed greens.
Spoon the tuna mixture over the bed of greens and tomatoes.
Optionally, season with salt and pepper to taste before serving.
Calories per Serving: 270
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