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In a bowl, crack the eggs and beat them until they are fully mixed. Add a pinch of salt and pepper according to your taste.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.
Pour the beaten eggs over the spinach in the skillet.
Allow the eggs to cook for about 2 minutes before sprinkling the crumbled feta cheese evenly over the omelet.
Sprinkle the diced tomatoes over the top as well.
Cover the skillet with a lid and let the omelet cook for another 2-3 minutes, or until the eggs are fully set.
Carefully fold the omelet in half and slide it onto a plate.
Serve immediately, garnished with extra feta cheese or tomatoes if desired.
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This Breakfast Vegetarian Quick Meal recipe is ready in 20 minutes and features eggs, fresh spinach, feta cheese and other delicious ingredients. Contains 340 calories total.
In a bowl, crack the eggs and beat them until they are fully mixed. Add a pinch of salt and pepper according to your taste.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.
Pour the beaten eggs over the spinach in the skillet.
Allow the eggs to cook for about 2 minutes before sprinkling the crumbled feta cheese evenly over the omelet.
Sprinkle the diced tomatoes over the top as well.
Cover the skillet with a lid and let the omelet cook for another 2-3 minutes, or until the eggs are fully set.
Carefully fold the omelet in half and slide it onto a plate.
Serve immediately, garnished with extra feta cheese or tomatoes if desired.
Calories per Serving: 340
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