By michelle s
Begin by reheating the cooked brown rice if it has cooled. You can do this by microwave it for 1-2 minutes or heating it gently on the stovetop with a splash of water.
In a pan over medium heat, add 1 tsp of olive oil. Once hot, add the roasted vegetables. Season with a pinch of salt and pepper, stirring occasionally, and heat them for about 3-4 minutes until they're warmed through.
Slice the baked tofu into bite-sized cubes if it's not already in that form.
Arrange the brown rice in a large serving bowl as the base of your Buddha Bowl.
Layer the warmed roasted vegetables over the brown rice.
Add the cubed baked tofu on top of the vegetables.
Drizzle the tahini-lemon dressing evenly over the top of the bowl.
Serve immediately, garnished with additional lemon slices if desired.
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By michelle s
This Vegan Vegetarian Healthy Quick and Easy Bowl recipe is ready in 20 minutes and features baked tofu, cooked brown rice, roasted vegetables and other delicious ingredients. Contains 450 calories total.
Begin by reheating the cooked brown rice if it has cooled. You can do this by microwave it for 1-2 minutes or heating it gently on the stovetop with a splash of water.
In a pan over medium heat, add 1 tsp of olive oil. Once hot, add the roasted vegetables. Season with a pinch of salt and pepper, stirring occasionally, and heat them for about 3-4 minutes until they're warmed through.
Slice the baked tofu into bite-sized cubes if it's not already in that form.
Arrange the brown rice in a large serving bowl as the base of your Buddha Bowl.
Layer the warmed roasted vegetables over the brown rice.
Add the cubed baked tofu on top of the vegetables.
Drizzle the tahini-lemon dressing evenly over the top of the bowl.
Serve immediately, garnished with additional lemon slices if desired.
Calories per Serving: 450
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