By Ashley Rector
Wash the mixed berries thoroughly under cold water and let them drain in a colander.
In a medium-sized bowl, combine the berries with 1 tablespoon of honey and the lemon zest, gently tossing to coat the berries evenly.
Set out 4 serving glasses or bowls. Start by spooning about 1/2 cup of Greek yogurt into the bottom of each glass.
Add a layer of the mixed berry mixture over the yogurt, distributing evenly among the glasses.
Sprinkle a layer of granola over the berries in each glass.
Drizzle 1/2 tablespoon of honey over the granola (reserve the remaining for the top layer).
Repeat the layers: add another 1/4 cup of Greek yogurt, divide the remaining berries among the glasses, sprinkle more granola, and drizzle the remaining honey on top.
If desired, garnish with a bit more lemon zest or a few whole berries on top for decoration.
Serve immediately, or refrigerate for up to 1 hour before serving if you prefer the parfaits chilled.
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This Breakfast Dessert Healthy Snack recipe is ready in 15 minutes and features nonfat Greek yogurt, mixed berries (strawberries, blueberries, raspberries), granola and other delicious ingredients. Contains 265 calories total.
Wash the mixed berries thoroughly under cold water and let them drain in a colander.
In a medium-sized bowl, combine the berries with 1 tablespoon of honey and the lemon zest, gently tossing to coat the berries evenly.
Set out 4 serving glasses or bowls. Start by spooning about 1/2 cup of Greek yogurt into the bottom of each glass.
Add a layer of the mixed berry mixture over the yogurt, distributing evenly among the glasses.
Sprinkle a layer of granola over the berries in each glass.
Drizzle 1/2 tablespoon of honey over the granola (reserve the remaining for the top layer).
Repeat the layers: add another 1/4 cup of Greek yogurt, divide the remaining berries among the glasses, sprinkle more granola, and drizzle the remaining honey on top.
If desired, garnish with a bit more lemon zest or a few whole berries on top for decoration.
Serve immediately, or refrigerate for up to 1 hour before serving if you prefer the parfaits chilled.
Calories per Serving: 265
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