By Andy Lam
Preheat the oven to 400°F (200°C).
Peel and cube the sweet potato. Toss with half of the olive oil, salt, pepper, and some of the herbs. Spread evenly on a baking sheet.
Place the sweet potato in the preheated oven and roast for 25-30 minutes, turning halfway through, until tender and slightly crispy.
While the sweet potato is roasting, prepare the salmon fillet. Place it on a piece of foil. Drizzle with the remaining olive oil, juice from half a lemon, minced garlic, salt, pepper, and the rest of the herbs. Close the foil to form a pouch.
Place the salmon pouch in the oven alongside the sweet potato for the last 12-15 minutes of baking, or until the salmon is cooked through and flakes easily with a fork.
Meanwhile, bring a pot of water to a boil with a steaming basket placed on top. Add the broccoli to the steaming basket, cover, and steam for about 5-7 minutes, until bright green and tender-crisp.
Once everything is cooked, assemble the dish by placing the salmon fillet, roasted sweet potatoes, and steamed broccoli on a plate.
Serve immediately with additional lemon wedges if desired.
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This Dinner Healthy Seafood recipe is ready in 45 minutes and features Salmon fillet, Sweet potato, Broccoli and other delicious ingredients. Contains 420 calories total.
Preheat the oven to 400°F (200°C).
Peel and cube the sweet potato. Toss with half of the olive oil, salt, pepper, and some of the herbs. Spread evenly on a baking sheet.
Place the sweet potato in the preheated oven and roast for 25-30 minutes, turning halfway through, until tender and slightly crispy.
While the sweet potato is roasting, prepare the salmon fillet. Place it on a piece of foil. Drizzle with the remaining olive oil, juice from half a lemon, minced garlic, salt, pepper, and the rest of the herbs. Close the foil to form a pouch.
Place the salmon pouch in the oven alongside the sweet potato for the last 12-15 minutes of baking, or until the salmon is cooked through and flakes easily with a fork.
Meanwhile, bring a pot of water to a boil with a steaming basket placed on top. Add the broccoli to the steaming basket, cover, and steam for about 5-7 minutes, until bright green and tender-crisp.
Once everything is cooked, assemble the dish by placing the salmon fillet, roasted sweet potatoes, and steamed broccoli on a plate.
Serve immediately with additional lemon wedges if desired.
Calories per Serving: 420
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