By Light Darko
Preheat a grill pan or skillet over medium heat for 2-3 minutes.
While the pan is heating, cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
Mash the avocado using a fork until slightly smooth (a few lumps are okay).
Add the lemon juice, salt, and pepper to the mashed avocado and mix well. Adjust seasoning to taste.
Brush each side of the whole-grain bread slices with olive oil.
Place the slices of bread on the preheated grill pan or skillet. Grill for about 2-3 minutes on each side, or until golden and slightly crispy.
While the bread is toasting, place the halved cherry tomatoes in a bowl. Drizzle with a little olive oil, and season with salt and pepper. Toss gently to combine.
Once the bread is toasted, spread a generous amount of the avocado mixture on each slice of bread.
Top the avocado toast with the seasoned cherry tomatoes. Drizzle with extra olive oil if desired, and finish with a sprinkle of salt and pepper.
Serve immediately and enjoy your delicious and nutritious avocado toast with cherry tomatoes!
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By Light Darko
This recipe is ready in 20 minutes and features ripe avocados, whole-grain bread, cherry tomatoes and other delicious ingredients. Contains 400 calories total.
Preheat a grill pan or skillet over medium heat for 2-3 minutes.
While the pan is heating, cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
Mash the avocado using a fork until slightly smooth (a few lumps are okay).
Add the lemon juice, salt, and pepper to the mashed avocado and mix well. Adjust seasoning to taste.
Brush each side of the whole-grain bread slices with olive oil.
Place the slices of bread on the preheated grill pan or skillet. Grill for about 2-3 minutes on each side, or until golden and slightly crispy.
While the bread is toasting, place the halved cherry tomatoes in a bowl. Drizzle with a little olive oil, and season with salt and pepper. Toss gently to combine.
Once the bread is toasted, spread a generous amount of the avocado mixture on each slice of bread.
Top the avocado toast with the seasoned cherry tomatoes. Drizzle with extra olive oil if desired, and finish with a sprinkle of salt and pepper.
Serve immediately and enjoy your delicious and nutritious avocado toast with cherry tomatoes!
Calories per Serving: 400
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