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Spinach & Feta Omelette with Whole Grain Toast

Spinach & Feta Omelette with Whole Grain Toast

By Brady Starr

Total: 20 minutes
BreakfastVegetarian

Ingredients

  • 3 large Eggs
  • 1/4 cup Feta cheese
  • 1 cup Fresh spinach
  • 2 slices Whole grain bread
  • 1 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black pepper
  • 1 tablespoon Butter

Instructions

1

Crack the eggs into a bowl. Add salt and black pepper. Whisk together until well combined.

2

Heat olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2-3 minutes.

3

Reduce the heat to low. Pour the whisked eggs over the cooked spinach in the skillet.

4

Sprinkle the crumbled feta cheese evenly over the egg and spinach mixture.

5

Cover the skillet with a lid and cook until the omelette is set and the cheese is slightly melted, about 5 minutes.

6

While the omelette is cooking, toast the whole grain bread slices in a toaster until golden brown.

7

Once the omelette is cooked, gently slide it onto a plate. Serve with the toasted whole grain bread on the side.

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Spinach & Feta Omelette with Whole Grain Toast

By Brady Starr

BreakfastVegetarian
Spinach & Feta Omelette with Whole Grain Toast - Eggs, Feta cheese recipe

This Breakfast Vegetarian recipe is ready in 20 minutes and features Eggs, Feta cheese, Fresh spinach and other delicious ingredients. Contains 450 calories total.

20 minutes

Ingredients

  • 3 large Eggs
  • 1/4 cup Feta cheese
  • 1 cup Fresh spinach
  • 2 slices Whole grain bread
  • 1 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black pepper
  • 1 tablespoon Butter

Instructions

1

Crack the eggs into a bowl. Add salt and black pepper. Whisk together until well combined.

2

Heat olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2-3 minutes.

3

Reduce the heat to low. Pour the whisked eggs over the cooked spinach in the skillet.

4

Sprinkle the crumbled feta cheese evenly over the egg and spinach mixture.

5

Cover the skillet with a lid and cook until the omelette is set and the cheese is slightly melted, about 5 minutes.

6

While the omelette is cooking, toast the whole grain bread slices in a toaster until golden brown.

7

Once the omelette is cooked, gently slide it onto a plate. Serve with the toasted whole grain bread on the side.

Nutritional Information

Calories per Serving: 450

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