By Linga Parvathiii
In a medium-sized mixing bowl, combine 1 cup of rolled oats and 1 cup of milk or yogurt.
Add 0.5 cup of mixed berries to the oats and milk/yogurt mixture.
Stir in 1 tablespoon of chia seeds and mix well to evenly distribute the seeds and berries throughout.
Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Let the mixture chill and thicken overnight, or for at least 6 hours.
Before serving, give the oats a good stir. Add more milk or yogurt if needed to reach your desired consistency. Top with additional berries if desired.
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This Breakfast Healthy Vegetarian recipe is ready in 10 minutes (plus overnight chill time) and features Rolled oats, Milk or yogurt, Mixed berries and other delicious ingredients. Contains 300 calories total.
In a medium-sized mixing bowl, combine 1 cup of rolled oats and 1 cup of milk or yogurt.
Add 0.5 cup of mixed berries to the oats and milk/yogurt mixture.
Stir in 1 tablespoon of chia seeds and mix well to evenly distribute the seeds and berries throughout.
Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Let the mixture chill and thicken overnight, or for at least 6 hours.
Before serving, give the oats a good stir. Add more milk or yogurt if needed to reach your desired consistency. Top with additional berries if desired.
Calories per Serving: 300
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