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Healthy Sausage Recipe

Healthy Sausage Recipe

By Elissa Wa

Total: 25

Ingredients

  • 4 pieces sausage
  • 1 cup cornmeal
  • 1 cup flour
  • 1 cup water
  • 1 piece egg
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • for frying unit oil

Instructions

1

In a bowl, mix cornmeal, flour, salt, and pepper.

2

In another bowl, whisk together water and egg.

3

Combine the wet and dry ingredients until smooth.

4

Heat oil in a deep pan.

5

Dip sausages into the batter and fry until golden brown.

6

Remove and drain on paper towels before serving.

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Healthy Sausage Recipe

By Elissa Wa

Healthy Sausage Recipe - sausage, cornmeal recipe

This recipe is ready in 25 and features sausage, cornmeal, flour and other delicious ingredients. Contains 400 calories total.

25

Ingredients

  • 4 pieces sausage
  • 1 cup cornmeal
  • 1 cup flour
  • 1 cup water
  • 1 piece egg
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • for frying unit oil

Instructions

1

In a bowl, mix cornmeal, flour, salt, and pepper.

2

In another bowl, whisk together water and egg.

3

Combine the wet and dry ingredients until smooth.

4

Heat oil in a deep pan.

5

Dip sausages into the batter and fry until golden brown.

6

Remove and drain on paper towels before serving.

Nutritional Information

Calories per Serving: 400

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🥘 More with sausage🥘 More with cornmeal🥘 More with flour

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