By Muriel
In a medium-sized mixing bowl, combine the rolled oats, chia seeds, and unsweetened soy milk. Stir thoroughly to ensure the chia seeds are evenly distributed.
Add the almond butter to the oat and chia mixture. Stir until the almond butter is fully incorporated.
Slice the banana into thin slices and add it to the mixture, along with the mixed berries. Stir gently to combine.
Cover the bowl with a lid or plastic wrap, and place it in the refrigerator. Allow it to soak overnight or for at least 6 hours.
In the morning, or when you're ready to serve, give the oat mixture a good stir to ensure everything is well mixed.
If desired, stir in the plain soy yogurt for added creaminess. Taste and then add maple syrup if you prefer additional sweetness.
Serve the oats in bowls or jars, and enjoy this nutritious breakfast!
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This Breakfast Vegetarian Vegan recipe is ready in 10 minutes prep, overnight soak and features rolled oats, unsweetened soy milk, chia seeds and other delicious ingredients. Contains 350 calories total.
In a medium-sized mixing bowl, combine the rolled oats, chia seeds, and unsweetened soy milk. Stir thoroughly to ensure the chia seeds are evenly distributed.
Add the almond butter to the oat and chia mixture. Stir until the almond butter is fully incorporated.
Slice the banana into thin slices and add it to the mixture, along with the mixed berries. Stir gently to combine.
Cover the bowl with a lid or plastic wrap, and place it in the refrigerator. Allow it to soak overnight or for at least 6 hours.
In the morning, or when you're ready to serve, give the oat mixture a good stir to ensure everything is well mixed.
If desired, stir in the plain soy yogurt for added creaminess. Taste and then add maple syrup if you prefer additional sweetness.
Serve the oats in bowls or jars, and enjoy this nutritious breakfast!
Calories per Serving: 350
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