By Brittanie Peterson
Preheat a grill pan over medium-high heat. Rub the chicken breast with olive oil, salt, and pepper.
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked with an internal temperature of 165°F (74°C). Let it rest for 5 minutes, then slice it thinly.
While the chicken is grilling, wash and chop the romaine lettuce. Slice the cherry tomatoes in half.
Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side until just pliable.
Spread the light Caesar dressing evenly over the tortilla. Layer with romaine lettuce, sliced cherry tomatoes, grilled chicken slices, and Parmesan.
Fold in the sides of the tortilla and roll it tightly to secure the filling. Slice the wrap in half if desired, and serve immediately.
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This Lunch Wraps Healthy recipe is ready in 25 minutes and features Boneless skinless chicken breast, Whole wheat tortilla, Romaine lettuce and other delicious ingredients. Contains 450 calories total.
Preheat a grill pan over medium-high heat. Rub the chicken breast with olive oil, salt, and pepper.
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked with an internal temperature of 165°F (74°C). Let it rest for 5 minutes, then slice it thinly.
While the chicken is grilling, wash and chop the romaine lettuce. Slice the cherry tomatoes in half.
Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side until just pliable.
Spread the light Caesar dressing evenly over the tortilla. Layer with romaine lettuce, sliced cherry tomatoes, grilled chicken slices, and Parmesan.
Fold in the sides of the tortilla and roll it tightly to secure the filling. Slice the wrap in half if desired, and serve immediately.
Calories per Serving: 450
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