RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Grilled Chicken Caesar Wrap (Whole Wheat)
  • Grilled Chicken Caesar Wrap (Whole Wheat)
  • Turkey & Avocado Whole-Wheat Wrap with Carrot–Cucumber Lemon Vinaigrette Salad
  • Turkey & Avocado Whole-Wheat Wrap with Tzatziki and Carrot Sticks
  • Whole-Wheat Penne Primavera with Grilled Chicken
  • Whole-Wheat Penne Primavera with Grilled Chicken
  • Browse all recipes →
Grilled Chicken & Avocado Whole-Wheat Wrap

Grilled Chicken & Avocado Whole-Wheat Wrap

By Ethan Butterworth

Total: 15 minutes
LunchDinnerHealthyWraps

Ingredients

  • 120 g cooked grilled chicken breast (sliced)
  • 1 medium whole‑wheat tortilla
  • 50 g mixed salad greens
  • 6 pieces cherry tomatoes
  • 50 g cucumber
  • 30 g avocado (sliced)
  • 1 tbsp light vinaigrette or Greek yogurt + lemon
  • to taste optional salt
  • to taste optional pepper

Instructions

1

Warm the whole‑wheat tortilla in a skillet over medium heat for about 30 seconds on each side until it's soft and pliable. Set aside.

2

In a bowl, mix the salad greens, cherry tomatoes, and cucumber. Add the light vinaigrette or Greek yogurt with lemon juice, salt, and pepper. Toss to combine.

3

Lay the warmed tortilla flat on a clean surface. Spread the salad mixture evenly across the center.

4

Place the sliced grilled chicken breast over the salad. Then add the sliced avocado on top.

5

Fold in the sides of the tortilla, then roll it tightly from the bottom up to form a wrap.

6

Cut the wrap in half on a diagonal and serve immediately. Enjoy your fresh Grilled Chicken & Avocado Wrap!

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Grilled Chicken & Avocado Whole-Wheat Wrap

By Ethan Butterworth

LunchDinnerHealthyWraps
Grilled Chicken & Avocado Whole-Wheat Wrap - cooked grilled chicken breast (sliced), whole‑wheat tortilla recipe

This Lunch Dinner Healthy Wraps recipe is ready in 15 minutes and features cooked grilled chicken breast (sliced), whole‑wheat tortilla, mixed salad greens and other delicious ingredients. Contains 390 calories total.

15 minutes

Ingredients

  • 120 g cooked grilled chicken breast (sliced)
  • 1 medium whole‑wheat tortilla
  • 50 g mixed salad greens
  • 6 pieces cherry tomatoes
  • 50 g cucumber
  • 30 g avocado (sliced)
  • 1 tbsp light vinaigrette or Greek yogurt + lemon
  • to taste optional salt
  • to taste optional pepper

Instructions

1

Warm the whole‑wheat tortilla in a skillet over medium heat for about 30 seconds on each side until it's soft and pliable. Set aside.

2

In a bowl, mix the salad greens, cherry tomatoes, and cucumber. Add the light vinaigrette or Greek yogurt with lemon juice, salt, and pepper. Toss to combine.

3

Lay the warmed tortilla flat on a clean surface. Spread the salad mixture evenly across the center.

4

Place the sliced grilled chicken breast over the salad. Then add the sliced avocado on top.

5

Fold in the sides of the tortilla, then roll it tightly from the bottom up to form a wrap.

6

Cut the wrap in half on a diagonal and serve immediately. Enjoy your fresh Grilled Chicken & Avocado Wrap!

Nutritional Information

Calories per Serving: 390

Rate this Recipe

Your Rating:

Explore More

🥘 More with cooked grilled chicken breast (sliced)🥘 More with whole‑wheat tortilla🥘 More with mixed salad greens

Similar Recipes