By Shona Bonewit
Toast the whole grain bread slices in a toaster until they are golden brown and crispy. Set aside.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Add lemon juice, salt, pepper, and red pepper flakes to the avocado.
Mash the avocado mixture with a fork until smooth and well-mixed.
Spread the avocado mixture evenly over each slice of toasted bread.
Optionally, sprinkle additional red pepper flakes on top for extra spice.
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This Breakfast Snack Vegetarian Healthy recipe is ready in 15 minutes and features whole grain bread, avocado, lemon juice and other delicious ingredients. Contains 270 calories total.
Toast the whole grain bread slices in a toaster until they are golden brown and crispy. Set aside.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Add lemon juice, salt, pepper, and red pepper flakes to the avocado.
Mash the avocado mixture with a fork until smooth and well-mixed.
Spread the avocado mixture evenly over each slice of toasted bread.
Optionally, sprinkle additional red pepper flakes on top for extra spice.
Calories per Serving: 270
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