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Oven-Baked Salmon with Roasted Sweet Potato & Sautéed Garlic Green Beans

Oven-Baked Salmon with Roasted Sweet Potato & Sautéed Garlic Green Beans

By Vigneshwaran S

Total: 35 minutes
DinnerSeafoodHealthy

Ingredients

  • 140 g salmon fillet
  • 200 g sweet potato
  • 100 g green beans
  • 1 tbsp olive oil
  • 1 clove garlic
  • 0.5 tsp salt
  • 0.25 tsp pepper
  • 1 wedge lemon wedge

Instructions

1

Preheat your oven to 200°C (392°F).

2

Toss the sweet potato wedges in half of the olive oil, season with a pinch of salt and pepper, and spread them in a single layer on a baking sheet lined with parchment paper.

3

Roast the sweet potato wedges in the preheated oven for 20-25 minutes, turning them halfway through until they are golden and cooked through.

4

While the sweet potatoes are roasting, season the salmon fillet with salt and pepper. Place it on a piece of foil or a baking dish, squeeze a lemon wedge over it, and drizzle with a little olive oil if desired. Wrap the salmon in the foil or leave uncovered if using a baking dish.

5

After the sweet potatoes have been roasting for about 15 minutes, place the salmon in the oven to bake for the remaining 10-12 minutes, until the salmon is cooked through and flakes easily with a fork.

6

In the meantime, heat the remaining olive oil in a pan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

7

Add the trimmed green beans to the pan with the garlic, season with a pinch of salt and pepper, and sauté for 5-7 minutes until the green beans are tender-crisp.

8

Once everything is cooked, plate the salmon with the roasted sweet potatoes and sautéed green beans. Serve with an extra lemon wedge if desired.

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Oven-Baked Salmon with Roasted Sweet Potato & Sautéed Garlic Green Beans

By Vigneshwaran S

DinnerSeafoodHealthy
Oven-Baked Salmon with Roasted Sweet Potato & Sautéed Garlic Green Beans - salmon fillet, sweet potato recipe

This Dinner Seafood Healthy recipe is ready in 35 minutes and features salmon fillet, sweet potato, green beans and other delicious ingredients. Contains 450 calories total.

35 minutes

Ingredients

  • 140 g salmon fillet
  • 200 g sweet potato
  • 100 g green beans
  • 1 tbsp olive oil
  • 1 clove garlic
  • 0.5 tsp salt
  • 0.25 tsp pepper
  • 1 wedge lemon wedge

Instructions

1

Preheat your oven to 200°C (392°F).

2

Toss the sweet potato wedges in half of the olive oil, season with a pinch of salt and pepper, and spread them in a single layer on a baking sheet lined with parchment paper.

3

Roast the sweet potato wedges in the preheated oven for 20-25 minutes, turning them halfway through until they are golden and cooked through.

4

While the sweet potatoes are roasting, season the salmon fillet with salt and pepper. Place it on a piece of foil or a baking dish, squeeze a lemon wedge over it, and drizzle with a little olive oil if desired. Wrap the salmon in the foil or leave uncovered if using a baking dish.

5

After the sweet potatoes have been roasting for about 15 minutes, place the salmon in the oven to bake for the remaining 10-12 minutes, until the salmon is cooked through and flakes easily with a fork.

6

In the meantime, heat the remaining olive oil in a pan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

7

Add the trimmed green beans to the pan with the garlic, season with a pinch of salt and pepper, and sauté for 5-7 minutes until the green beans are tender-crisp.

8

Once everything is cooked, plate the salmon with the roasted sweet potatoes and sautéed green beans. Serve with an extra lemon wedge if desired.

Nutritional Information

Calories per Serving: 450

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