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Turkey & Avocado Whole-Grain Wrap with Side Salad

Turkey & Avocado Whole-Grain Wrap with Side Salad

By Antonio Andrade

Total: 15 minutes
LunchHealthyQuick MealsWrapsSalads

Ingredients

  • 1 piece whole-grain tortilla or wrap
  • 85 g sliced turkey breast
  • 0.5 avocado avocado
  • 1 slice tomato
  • 2-3 leaves lettuce leaves
  • 1 tbsp light mayo or Greek yogurt
  • 1 cup mixed greens
  • 1 tsp olive oil
  • 1 tsp vinegar
  • to taste - salt
  • to taste - pepper

Instructions

1

Lay the whole-grain tortilla on a clean, flat surface.

2

Spread 1 tablespoon of light mayo or Greek yogurt evenly over the tortilla.

3

Place the sliced turkey breast in the center of the tortilla.

4

Add the sliced avocado on top of the turkey slices.

5

Top with the slice of tomato and lettuce leaves.

6

Wrap the tortilla tightly by folding in the sides and rolling from the bottom up.

7

Secure the wrap with a toothpick, if necessary, to hold it together.

8

In a small bowl, toss the mixed greens with olive oil, vinegar, salt, and pepper to taste.

9

Serve the wrap on a plate alongside the dressed side salad.

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Turkey & Avocado Whole-Grain Wrap with Side Salad

By Antonio Andrade

LunchHealthyQuick MealsWrapsSalads
Turkey & Avocado Whole-Grain Wrap with Side Salad - whole-grain tortilla or wrap, sliced turkey breast recipe

This Lunch Healthy Quick Meals Wraps Salads recipe is ready in 15 minutes and features whole-grain tortilla or wrap, sliced turkey breast, avocado and other delicious ingredients. Contains 450 calories total.

15 minutes

Ingredients

  • 1 piece whole-grain tortilla or wrap
  • 85 g sliced turkey breast
  • 0.5 avocado avocado
  • 1 slice tomato
  • 2-3 leaves lettuce leaves
  • 1 tbsp light mayo or Greek yogurt
  • 1 cup mixed greens
  • 1 tsp olive oil
  • 1 tsp vinegar
  • to taste - salt
  • to taste - pepper

Instructions

1

Lay the whole-grain tortilla on a clean, flat surface.

2

Spread 1 tablespoon of light mayo or Greek yogurt evenly over the tortilla.

3

Place the sliced turkey breast in the center of the tortilla.

4

Add the sliced avocado on top of the turkey slices.

5

Top with the slice of tomato and lettuce leaves.

6

Wrap the tortilla tightly by folding in the sides and rolling from the bottom up.

7

Secure the wrap with a toothpick, if necessary, to hold it together.

8

In a small bowl, toss the mixed greens with olive oil, vinegar, salt, and pepper to taste.

9

Serve the wrap on a plate alongside the dressed side salad.

Nutritional Information

Calories per Serving: 450

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Your Rating:

Explore More

🥘 More with whole-grain tortilla or wrap🥘 More with sliced turkey breast🥘 More with avocado

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