By Robyn Burton
In a blender, add 1 cup of fresh spinach, 1 medium banana, 2 tablespoons of peanut butter, 1/4 cup of oats, and 1/2 cup of almond milk.
Blend the ingredients on high speed until smooth and creamy, ensuring there are no chunks of spinach left.
Pour the blended mixture into a bowl to form the base of the smoothie bowl.
Sprinkle 1 tablespoon of chia seeds over the top of the smoothie bowl for a nutritious crunch.
Add 1/4 cup of your choice of fresh fruit topping for added flavor and texture. Suggestions include berries, sliced kiwi, or diced mango.
Optionally, drizzle a small amount of additional peanut butter over the top for extra flavor.
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By Robyn Burton
This Breakfast Smoothie Bowl Healthy Vegetarian recipe is ready in 15 minutes and features spinach, banana, peanut butter and other delicious ingredients. Contains 450 calories total.
In a blender, add 1 cup of fresh spinach, 1 medium banana, 2 tablespoons of peanut butter, 1/4 cup of oats, and 1/2 cup of almond milk.
Blend the ingredients on high speed until smooth and creamy, ensuring there are no chunks of spinach left.
Pour the blended mixture into a bowl to form the base of the smoothie bowl.
Sprinkle 1 tablespoon of chia seeds over the top of the smoothie bowl for a nutritious crunch.
Add 1/4 cup of your choice of fresh fruit topping for added flavor and texture. Suggestions include berries, sliced kiwi, or diced mango.
Optionally, drizzle a small amount of additional peanut butter over the top for extra flavor.
Calories per Serving: 450
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