By Lilly
In a small bowl, combine the zest and juice of one lemon with olive oil, minced garlic cloves, dried oregano, chopped fresh thyme, salt, and black pepper to create a marinade.
Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the chicken is well coated. Seal or cover and refrigerate for at least 30 minutes to marinate.
Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade and place on the hot grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
Remove the chicken from the grill and let it rest for 5 minutes before serving. This helps retain the juices inside the meat.
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This Dinner Grilled Healthy recipe is ready in 1 hour and features chicken breasts, olive oil, lemon and other delicious ingredients. Contains 250 calories total.
In a small bowl, combine the zest and juice of one lemon with olive oil, minced garlic cloves, dried oregano, chopped fresh thyme, salt, and black pepper to create a marinade.
Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the chicken is well coated. Seal or cover and refrigerate for at least 30 minutes to marinate.
Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the chicken from the marinade and place on the hot grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
Remove the chicken from the grill and let it rest for 5 minutes before serving. This helps retain the juices inside the meat.
Calories per Serving: 250
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