By Kate Duellman
Prepare the vegetables: chop the broccoli into bite-sized florets, slice the carrot into thin rounds, and cut the bell pepper into thin strips. Trim the ends of the snow peas.
In a large skillet or wok, heat the vegetable oil over medium-high heat.
Add the garlic and ginger to the skillet, stirring for about 30 seconds until fragrant.
Add the broccoli, carrot, and bell pepper to the skillet. Stir-fry for about 4-5 minutes until they begin to soften.
Add the snow peas to the mixture and continue stirring for another 2 minutes.
Add the soy sauce, salt, and black pepper. Stir to combine and let cook for another 2 minutes.
Meanwhile, toast the cashews in a small pan over medium heat until golden brown, about 4 minutes. Add them to the vegetable mixture.
Slice the green onions and add them along with the sesame oil to the skillet. Stir well to combine.
Serve the stir-fry hot, optionally over cooked rice or noodles if desired.
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This Vegetarian Asian Quick & Easy Main Course recipe is ready in 25 minutes and features broccoli florets, carrot, bell pepper and other delicious ingredients. Contains 250 calories total.
Prepare the vegetables: chop the broccoli into bite-sized florets, slice the carrot into thin rounds, and cut the bell pepper into thin strips. Trim the ends of the snow peas.
In a large skillet or wok, heat the vegetable oil over medium-high heat.
Add the garlic and ginger to the skillet, stirring for about 30 seconds until fragrant.
Add the broccoli, carrot, and bell pepper to the skillet. Stir-fry for about 4-5 minutes until they begin to soften.
Add the snow peas to the mixture and continue stirring for another 2 minutes.
Add the soy sauce, salt, and black pepper. Stir to combine and let cook for another 2 minutes.
Meanwhile, toast the cashews in a small pan over medium heat until golden brown, about 4 minutes. Add them to the vegetable mixture.
Slice the green onions and add them along with the sesame oil to the skillet. Stir well to combine.
Serve the stir-fry hot, optionally over cooked rice or noodles if desired.
Calories per Serving: 250
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