By emensah m
Wash the spinach thoroughly under cold water and drain. Chop it finely and set aside.
Heat 1 tablespoon of ghee in a pan over medium heat. Add the chopped garlic cloves and sauté until golden brown.
Add the chopped spinach to the pan and cook for about 5 minutes until it wilts down. Add salt to taste, 1/2 tsp of turmeric powder, and 1/2 tsp of red chili powder. Stir well to combine.
Cube the paneer into small bite-sized pieces.
In another pan, heat the remaining 1 tablespoon of ghee over medium heat. Add the paneer cubes and cook until they are golden brown on all sides, about 5-7 minutes.
Once the paneer is golden, add the cooked spinach mixture to the paneer in the pan. Sprinkle 1 tsp of ground cumin and 1/2 tsp of garam masala. Stir everything together and cook for an additional 2-3 minutes to meld the flavors.
Warm the low-carb tortillas in a dry pan or microwave them for a few seconds until pliable.
Place the spinach paneer mixture in the center of each tortilla and roll tightly to form a wrap. Serve immediately.
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This Indian Vegetarian Wraps recipe is ready in 30 minutes and features Paneer cheese, Spinach, Ghee and other delicious ingredients. Contains 450 calories total.
Wash the spinach thoroughly under cold water and drain. Chop it finely and set aside.
Heat 1 tablespoon of ghee in a pan over medium heat. Add the chopped garlic cloves and sauté until golden brown.
Add the chopped spinach to the pan and cook for about 5 minutes until it wilts down. Add salt to taste, 1/2 tsp of turmeric powder, and 1/2 tsp of red chili powder. Stir well to combine.
Cube the paneer into small bite-sized pieces.
In another pan, heat the remaining 1 tablespoon of ghee over medium heat. Add the paneer cubes and cook until they are golden brown on all sides, about 5-7 minutes.
Once the paneer is golden, add the cooked spinach mixture to the paneer in the pan. Sprinkle 1 tsp of ground cumin and 1/2 tsp of garam masala. Stir everything together and cook for an additional 2-3 minutes to meld the flavors.
Warm the low-carb tortillas in a dry pan or microwave them for a few seconds until pliable.
Place the spinach paneer mixture in the center of each tortilla and roll tightly to form a wrap. Serve immediately.
Calories per Serving: 450
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