By emensah m
Heat a non-stick skillet over medium heat. Once hot, add the corn tortillas, one at a time, and warm for about 30 seconds on each side until they are soft and slightly charred. Set aside on a plate.
In the same skillet, crack the eggs one at a time and cook sunny-side up until the whites are set but the yolks are still runny, about 2-3 minutes. You may need to cover the skillet with a lid for a minute to help the whites set.
While the eggs are cooking, drain and rinse the black beans if using canned beans. In a small saucepan, heat the black beans over medium heat until warmed through, about 5 minutes. Season with salt and pepper to taste.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it lightly with a fork and season with salt and pepper.
To assemble, place one warm tortilla on a plate. Spoon some of the black beans over the tortilla, followed by a sunny-side-up egg. Top with salsa verde and optional crumbled feta cheese. Add a dollop of mashed avocado on the side.
Repeat for the remaining tortillas and ingredients. Serve immediately, garnished with extra salsa verde if desired.
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By emensah m
This recipe is ready in 20 minutes and features Corn Tortillas, Sunny-side-up Eggs, Black Beans and other delicious ingredients. Contains 450 calories total.
Heat a non-stick skillet over medium heat. Once hot, add the corn tortillas, one at a time, and warm for about 30 seconds on each side until they are soft and slightly charred. Set aside on a plate.
In the same skillet, crack the eggs one at a time and cook sunny-side up until the whites are set but the yolks are still runny, about 2-3 minutes. You may need to cover the skillet with a lid for a minute to help the whites set.
While the eggs are cooking, drain and rinse the black beans if using canned beans. In a small saucepan, heat the black beans over medium heat until warmed through, about 5 minutes. Season with salt and pepper to taste.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it lightly with a fork and season with salt and pepper.
To assemble, place one warm tortilla on a plate. Spoon some of the black beans over the tortilla, followed by a sunny-side-up egg. Top with salsa verde and optional crumbled feta cheese. Add a dollop of mashed avocado on the side.
Repeat for the remaining tortillas and ingredients. Serve immediately, garnished with extra salsa verde if desired.
Calories per Serving: 450
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