By ashley park
In a large bowl, add the cooked brown rice and spread it evenly at the base.
Add the cooked chickpeas over the rice, ensuring they are evenly distributed.
Arrange the mixed roasted vegetables on top of the chickpeas.
Drizzle the tahini dressing over the top of the rice, chickpeas, and vegetables.
Sprinkle the pumpkin seeds over the bowl for added crunch.
Garnish with fresh parsley.
Season with salt and black pepper as desired.
Serve immediately and enjoy your nutritious and delicious rice bowl.
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By ashley park
This Vegetarian Lunch Dinner Healthy recipe is ready in 20 minutes and features Cooked brown rice, Cooked chickpeas, Mixed roasted vegetables (zucchini, bell pepper, red onion, carrot) and other delicious ingredients. Contains 420 calories total.
In a large bowl, add the cooked brown rice and spread it evenly at the base.
Add the cooked chickpeas over the rice, ensuring they are evenly distributed.
Arrange the mixed roasted vegetables on top of the chickpeas.
Drizzle the tahini dressing over the top of the rice, chickpeas, and vegetables.
Sprinkle the pumpkin seeds over the bowl for added crunch.
Garnish with fresh parsley.
Season with salt and black pepper as desired.
Serve immediately and enjoy your nutritious and delicious rice bowl.
Calories per Serving: 420
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