By Cherilyn Douglass
Preheat the oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds and membranes. Place the hollowed peppers in a baking dish.
Finely chop the onions and garlic.
Heat olive oil in a pan over medium heat. Add the chopped onions and garlic, and sauté until onions are translucent, about 5 minutes.
Add salt and black pepper to the onion mixture, stirring to combine.
Fill each pepper with the onion mixture until about two-thirds full.
Top each filled pepper with cheddar cheese, evenly distributing it among all peppers.
Bake in the preheated oven for 25-30 minutes, until the peppers are tender and the cheese is bubbly and golden.
Remove from the oven and let them cool slightly before serving.
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This Vegetarian Main Course Healthy recipe is ready in 45 minutes and features bell peppers, onions, cheddar cheese and other delicious ingredients. Contains 220 calories total.
Preheat the oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds and membranes. Place the hollowed peppers in a baking dish.
Finely chop the onions and garlic.
Heat olive oil in a pan over medium heat. Add the chopped onions and garlic, and sauté until onions are translucent, about 5 minutes.
Add salt and black pepper to the onion mixture, stirring to combine.
Fill each pepper with the onion mixture until about two-thirds full.
Top each filled pepper with cheddar cheese, evenly distributing it among all peppers.
Bake in the preheated oven for 25-30 minutes, until the peppers are tender and the cheese is bubbly and golden.
Remove from the oven and let them cool slightly before serving.
Calories per Serving: 220
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