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High Protein Apple Oats

High Protein Apple Oats

By Wanda Robinson

Total: 20

Ingredients

  • 2 cups rolled oats
  • 2 cups milk
  • 1 unit medium apple
  • 1 scoop protein powder
  • 1 teaspoon cinnamon
  • 2 tablespoons honey
  • 1/4 cup nuts

Instructions

1

In a pot, combine rolled oats and milk.

2

Bring to a boil, then reduce heat and simmer for about 10 minutes.

3

Stir in diced apple, protein powder, cinnamon, and honey.

4

Cook for an additional 5 minutes until the apple is tender.

5

Serve warm, topped with nuts.

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High Protein Apple Oats

By Wanda Robinson

High Protein Apple Oats - rolled oats, milk recipe

This recipe is ready in 20 and features rolled oats, milk, medium apple and other delicious ingredients. Contains 350 calories total.

20

Ingredients

  • 2 cups rolled oats
  • 2 cups milk
  • 1 unit medium apple
  • 1 scoop protein powder
  • 1 teaspoon cinnamon
  • 2 tablespoons honey
  • 1/4 cup nuts

Instructions

1

In a pot, combine rolled oats and milk.

2

Bring to a boil, then reduce heat and simmer for about 10 minutes.

3

Stir in diced apple, protein powder, cinnamon, and honey.

4

Cook for an additional 5 minutes until the apple is tender.

5

Serve warm, topped with nuts.

Nutritional Information

Calories per Serving: 350

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🥘 More with rolled oats🥘 More with milk🥘 More with medium apple

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