By Josiah John
Preheat the grill to medium-high heat. Slice the zucchini, bell pepper, and red onion into uniform thin strips for even roasting.
Toss the sliced vegetables with 1/2 tablespoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven at 200°C (390°F) for about 15-20 minutes or until the vegetables are tender and slightly charred.
While the vegetables are roasting, season the chicken breast with salt, pepper, and a little olive oil. Grill the chicken for 6-7 minutes on each side or until fully cooked and slightly charred. Once cooked, let it rest for a few minutes before slicing thinly.
In a small bowl, mix 1/2 tablespoon olive oil, lemon juice, minced garlic, and chopped fresh parsley to create the dressing.
In a large bowl, combine the cooked farro, roasted vegetables, sliced grilled chicken, and crumbled feta cheese. Pour the dressing over the salad and toss everything together to combine.
Season the salad with salt and pepper to taste. Serve the salad slightly warm or at room temperature. Garnish with additional parsley if desired.
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This Salad Dinner Healthy Mediterranean recipe is ready in 40 minutes and features Chicken breast, Cooked farro, Zucchini and other delicious ingredients. Contains 530 calories total.
Preheat the grill to medium-high heat. Slice the zucchini, bell pepper, and red onion into uniform thin strips for even roasting.
Toss the sliced vegetables with 1/2 tablespoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven at 200°C (390°F) for about 15-20 minutes or until the vegetables are tender and slightly charred.
While the vegetables are roasting, season the chicken breast with salt, pepper, and a little olive oil. Grill the chicken for 6-7 minutes on each side or until fully cooked and slightly charred. Once cooked, let it rest for a few minutes before slicing thinly.
In a small bowl, mix 1/2 tablespoon olive oil, lemon juice, minced garlic, and chopped fresh parsley to create the dressing.
In a large bowl, combine the cooked farro, roasted vegetables, sliced grilled chicken, and crumbled feta cheese. Pour the dressing over the salad and toss everything together to combine.
Season the salad with salt and pepper to taste. Serve the salad slightly warm or at room temperature. Garnish with additional parsley if desired.
Calories per Serving: 530
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