
By Nate Patrylak
Toast the slice of whole-grain bread in a toaster or on a stovetop until it's golden brown.
Scoop the flesh from the 1/2 avocado into a small bowl.
Add 1/8 teaspoon of salt, 1/8 teaspoon of pepper, and the juice of 1/4 lemon to the avocado.
Mash the avocado mixture with a fork until it reaches your desired consistency (chunky or smooth).
Spread the mashed avocado evenly over the toasted slice of bread.
Optionally, garnish with additional ingredients such as red pepper flakes or fresh herbs for added flavor.
Serve immediately and enjoy!
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This Breakfast Snack Vegetarian recipe is ready in 10 minutes and features whole-grain bread, avocado, salt and other delicious ingredients. Contains 190 calories total.
Toast the slice of whole-grain bread in a toaster or on a stovetop until it's golden brown.
Scoop the flesh from the 1/2 avocado into a small bowl.
Add 1/8 teaspoon of salt, 1/8 teaspoon of pepper, and the juice of 1/4 lemon to the avocado.
Mash the avocado mixture with a fork until it reaches your desired consistency (chunky or smooth).
Spread the mashed avocado evenly over the toasted slice of bread.
Optionally, garnish with additional ingredients such as red pepper flakes or fresh herbs for added flavor.
Serve immediately and enjoy!
Calories per Serving: 190
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