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Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken

By Sherry McGuinn

Total: 30 minutes
Low-CarbGrilledChicken

Ingredients

  • 2 pieces chicken breasts
  • 1 whole lemon
  • 3 tablespoons olive oil
  • 3 cloves garlic
  • 2 tablespoons fresh thyme
  • 1 tablespoon fresh rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions

1

Juice the lemon and mince the garlic cloves.

2

In a mixing bowl, combine lemon juice, olive oil, minced garlic, chopped thyme, chopped rosemary, salt, and black pepper.

3

Place the chicken breasts in the marinade and coat them evenly. Let them marinate for at least 15 minutes.

4

Preheat a grill or grill pan over medium-high heat.

5

Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked with an internal temperature of 165°F (75°C).

6

Remove the chicken from the grill and let rest for a few minutes before serving.

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Lemon Herb Grilled Chicken

By Sherry McGuinn

Low-CarbGrilledChicken
Lemon Herb Grilled Chicken - chicken breasts, lemon recipe

This Low-Carb Grilled Chicken recipe is ready in 30 minutes and features chicken breasts, lemon, olive oil and other delicious ingredients. Contains 250 calories total.

30 minutes

Ingredients

  • 2 pieces chicken breasts
  • 1 whole lemon
  • 3 tablespoons olive oil
  • 3 cloves garlic
  • 2 tablespoons fresh thyme
  • 1 tablespoon fresh rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions

1

Juice the lemon and mince the garlic cloves.

2

In a mixing bowl, combine lemon juice, olive oil, minced garlic, chopped thyme, chopped rosemary, salt, and black pepper.

3

Place the chicken breasts in the marinade and coat them evenly. Let them marinate for at least 15 minutes.

4

Preheat a grill or grill pan over medium-high heat.

5

Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked with an internal temperature of 165°F (75°C).

6

Remove the chicken from the grill and let rest for a few minutes before serving.

Nutritional Information

Calories per Serving: 250

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