RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Hearty Beef Chili with Kidney Beans & Cornbread
  • Hearty Beef & Bean Chili with Cornbread
  • Hearty Beef Chili with Kidney Beans & Cornbread
  • Turkey & Bean Chili with Egg-Free Cornbread (Apple­sauce Substitute)
  • Vegetarian Three-Bean Chili with Egg-Free Cornbread
  • Turkey & Kidney Bean Chili with Whole-Grain Cornbread
  • Browse all recipes →
Hearty Beef & Kidney Bean Chili with Egg-free Fluffy Cornbread

Hearty Beef & Kidney Bean Chili with Egg-free Fluffy Cornbread

By emensah m

Tex-Mex / AmericanIntermediate

A robust, Tex‑Mex inspired chili: browned lean beef, tender kidney beans and bright diced tomatoes simmered with toasted chili and cumin for deep, smoky warmth. Paired with a tender, egg‑free cornbread made with a flax 'egg' that gives a golden, slightly sweet contrast — comforting, balanced, and perfect for scooping every last spoonful.

Prep: 20 minutes
Cook: 1 hour
Total: 1 hour 20 minutes
4 servings
DinnerTex-MexComfort FoodOne-Pot

Ingredients

  • 650 g Lean ground beef (about 90% lean)
  • 4 tsp Extra virgin olive oil
  • 1 medium Yellow onion, medium – finely diced
  • 1 medium Red or green bell pepper, medium – diced
  • 3 clove(s) Garlic cloves, minced
  • 2 tbsp Chili powder
  • 1 tbsp Ground cumin
  • 1 tsp Smoked paprika (optional but recommended)
  • 400 g Canned diced tomatoes (with juices)
  • 240 ml Beef stock (low‑sodium recommended)
  • 2 cups Canned kidney beans, drained and rinsed
  • 1.5 tsp (adjust) Kosher salt
  • 1 tsp (or to taste) Freshly ground black pepper
  • 1 tsp Light brown sugar or honey (optional — balances acidity)
  • 1 small Lime (for serving, optional)
  • 2 tbsp Fresh cilantro or parsley, chopped (for serving, optional)
  • 3/4 cup (90 g) For the egg-free cornbread: fine cornmeal
  • 3/4 cup (90 g) All-purpose flour
  • 1.5 tsp Baking powder
  • 1/2 tsp Fine salt
  • 1 tbsp Granulated sugar (or honey/maple)
  • 1 tbsp Flaxseed meal (to make 1 flax 'egg')
  • 3 tbsp Warm water (to make flax 'egg')
  • 3/4 cup (180 ml) Whole milk (or plant milk of choice)
  • 2 tbsp Neutral oil (vegetable or light olive oil) for the batter
  • 1 tbsp Butter or oil for the pan (optional)

Instructions

1

Prep (why first): Finely dice the onion and bell pepper; mince the garlic. Drain and rinse the kidney beans. Measure spices and open the canned tomatoes. Preheat the oven to 400°F (200°C) if you’ll bake the cornbread while the chili simmers. Preparing mise en place keeps the cooking flow smooth so you can build flavors without overcooking aromatics.

2

Make the flax 'egg' for the cornbread: whisk 1 tbsp flaxseed meal with 3 tbsp warm water and let sit 5–10 minutes until gelatinous. This mimics egg’s binding and gives moisture. While it rests, start the chili so both finish together.

3

Brown the beef in batches: heat a large Dutch oven or heavy pot over medium-high heat. Add 2 tsp olive oil, add one-third of the ground beef and let it sit undisturbed for 1–2 minutes to develop a browning (Maillard reaction). Break it up and brown thoroughly. Transfer browned meat to a bowl and repeat with remaining beef, adding remaining oil as needed. Why: Browning in batches avoids steaming and creates deeply flavored fond (brown bits) on the pan that are essential to a rich chili base.

4

Sauté the aromatics: reduce heat to medium and add the diced onion and bell pepper to the pot with a pinch of salt. Cook 5–7 minutes until softened and starting to color. Add the garlic and toast 30–45 seconds until fragrant. Why: Softening the vegetables and getting a little caramelization adds sweetness and complexity; briefly toasting garlic releases its essential oils but prevents bitterness from overcooking.

5

Bloom the spices: push the vegetables to the side, add the chili powder, cumin and smoked paprika to the oil/veg and toast 30–45 seconds, stirring. Why: Toasting spices in fat blooms their aromatic oils so the chili tastes brighter and more layered than just stirring them in later.

6

Deglaze and combine: return the browned beef to the pot and pour in the canned diced tomatoes (with juices) and the beef stock. Use a wooden spoon to scrape up the browned bits from the bottom of the pot (the fond) — that’s concentrated flavor. Bring to a gentle simmer.

7

Add beans and season: stir in the drained kidney beans, brown sugar (if using), and add 1 tsp kosher salt plus black pepper. Taste after 15–20 minutes of simmering and adjust salt — why: salt perception changes as flavors meld, so seasoning early and adjusting later ensures balance.

8

Simmer low and slow: maintain a gentle simmer, partially covered, for 30–40 minutes, stirring occasionally. If it looks too thick, add up to 1/2 cup extra stock or water. Why: A low simmer lets collagen dissolve and flavors marry without reducing the liquid too quickly; partial cover prevents excessive evaporation while concentrating flavor.

9

Finish the chili: remove lid and simmer 5–10 minutes to tighten the sauce if needed. Taste and correct seasoning — add more chili powder for heat, a squeeze of lime for brightness, or a pinch of salt to lift everything. If you want a thicker chili, mash a few beans against the pot wall and stir in; that releases starch to thicken naturally.

10

While the chili simmers, make the cornbread batter: whisk the dry ingredients (cornmeal, flour, baking powder, salt, sugar) in a bowl. In another bowl combine the flax 'egg', warm milk and 2 tbsp neutral oil. Pour wet into dry and gently fold until just combined — a few small lumps are fine. Why: Overmixing develops gluten and makes cornbread tough; gentle folding keeps it tender and crumbly.

11

Bake the cornbread: brush an 8x8-inch (20 x 20 cm) baking pan with butter or oil and pour in the batter. Bake in preheated 400°F (200°C) oven for 18–22 minutes until golden and a toothpick inserted in the center comes out clean. Why: A hot oven gives an immediate lift and crust while the interior sets — that contrast is what makes an excellent cornbread.

12

Rest and serve: let the cornbread cool 5–10 minutes before slicing into four medium squares. Stir the chili, ladle into bowls and serve with a square of warm cornbread, optional lime wedges and chopped cilantro. Why: Resting the cornbread finishes the cook and keeps moisture even; serving warm creates an inviting contrast to the hearty chili.

Chef's Tips

  • 1Brown in batches: Crowding the pan steams the meat. Brown in batches for the best caramelized flavor.
  • 2Bloom your spices: Toast chili powder and cumin briefly in the hot fat to amplify aroma and depth — it makes a huge difference.
  • 3Adjust texture naturally: Mash a small handful of beans into the chili to thicken without adding thickeners. To thin, add a splash of stock.
  • 4Taste and adjust late: Acid (lime or vinegar), salt or sweetness can pull a chili together. Add incrementally and taste after a minute or two.

Variations

  • Vegetarian version: Replace the beef with 400 g (about 14 oz) chopped portobello mushrooms and 200 g textured vegetable protein (rehydrated) or extra beans. Use vegetable stock.
  • Spicier or smokier: Add 1–2 chipotle peppers in adobo (minced) or 1–2 tsp cayenne to increase heat and a smoky depth.
  • Cornbread swaps: Use 3/4 cup almond flour for a gluten-free cornbread (it will be denser) or swap the flax 'egg' for 1/2 cup plain yogurt for extra tenderness and tang.

Nutrition per Serving

725

Calories

46g

Protein

66g

Carbs

28g

Fat

9g

Fiber

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Hearty Beef & Kidney Bean Chili with Egg-free Fluffy Cornbread

By emensah m

DinnerTex-MexComfort FoodOne-Pot
Hearty Beef & Kidney Bean Chili with Egg-free Fluffy Cornbread - Lean ground beef (about 90% lean), Extra virgin olive oil recipe

A robust, Tex‑Mex inspired chili: browned lean beef, tender kidney beans and bright diced tomatoes simmered with toasted chili and cumin for deep, smoky warmth. Paired with a tender, egg‑free cornbread made with a flax 'egg' that gives a golden, slightly sweet contrast — comforting, balanced, and perfect for scooping every last spoonful.

Tex-Mex / AmericanIntermediate4 servings
Prep: 20 minutes
Cook: 1 hour
1 hour 20 minutes

Ingredients

  • 650 g Lean ground beef (about 90% lean)
  • 4 tsp Extra virgin olive oil
  • 1 medium Yellow onion, medium – finely diced
  • 1 medium Red or green bell pepper, medium – diced
  • 3 clove(s) Garlic cloves, minced
  • 2 tbsp Chili powder
  • 1 tbsp Ground cumin
  • 1 tsp Smoked paprika (optional but recommended)
  • 400 g Canned diced tomatoes (with juices)
  • 240 ml Beef stock (low‑sodium recommended)
  • 2 cups Canned kidney beans, drained and rinsed
  • 1.5 tsp (adjust) Kosher salt
  • 1 tsp (or to taste) Freshly ground black pepper
  • 1 tsp Light brown sugar or honey (optional — balances acidity)
  • 1 small Lime (for serving, optional)
  • 2 tbsp Fresh cilantro or parsley, chopped (for serving, optional)
  • 3/4 cup (90 g) For the egg-free cornbread: fine cornmeal
  • 3/4 cup (90 g) All-purpose flour
  • 1.5 tsp Baking powder
  • 1/2 tsp Fine salt
  • 1 tbsp Granulated sugar (or honey/maple)
  • 1 tbsp Flaxseed meal (to make 1 flax 'egg')
  • 3 tbsp Warm water (to make flax 'egg')
  • 3/4 cup (180 ml) Whole milk (or plant milk of choice)
  • 2 tbsp Neutral oil (vegetable or light olive oil) for the batter
  • 1 tbsp Butter or oil for the pan (optional)

Instructions

1

Prep (why first): Finely dice the onion and bell pepper; mince the garlic. Drain and rinse the kidney beans. Measure spices and open the canned tomatoes. Preheat the oven to 400°F (200°C) if you’ll bake the cornbread while the chili simmers. Preparing mise en place keeps the cooking flow smooth so you can build flavors without overcooking aromatics.

2

Make the flax 'egg' for the cornbread: whisk 1 tbsp flaxseed meal with 3 tbsp warm water and let sit 5–10 minutes until gelatinous. This mimics egg’s binding and gives moisture. While it rests, start the chili so both finish together.

3

Brown the beef in batches: heat a large Dutch oven or heavy pot over medium-high heat. Add 2 tsp olive oil, add one-third of the ground beef and let it sit undisturbed for 1–2 minutes to develop a browning (Maillard reaction). Break it up and brown thoroughly. Transfer browned meat to a bowl and repeat with remaining beef, adding remaining oil as needed. Why: Browning in batches avoids steaming and creates deeply flavored fond (brown bits) on the pan that are essential to a rich chili base.

4

Sauté the aromatics: reduce heat to medium and add the diced onion and bell pepper to the pot with a pinch of salt. Cook 5–7 minutes until softened and starting to color. Add the garlic and toast 30–45 seconds until fragrant. Why: Softening the vegetables and getting a little caramelization adds sweetness and complexity; briefly toasting garlic releases its essential oils but prevents bitterness from overcooking.

5

Bloom the spices: push the vegetables to the side, add the chili powder, cumin and smoked paprika to the oil/veg and toast 30–45 seconds, stirring. Why: Toasting spices in fat blooms their aromatic oils so the chili tastes brighter and more layered than just stirring them in later.

6

Deglaze and combine: return the browned beef to the pot and pour in the canned diced tomatoes (with juices) and the beef stock. Use a wooden spoon to scrape up the browned bits from the bottom of the pot (the fond) — that’s concentrated flavor. Bring to a gentle simmer.

7

Add beans and season: stir in the drained kidney beans, brown sugar (if using), and add 1 tsp kosher salt plus black pepper. Taste after 15–20 minutes of simmering and adjust salt — why: salt perception changes as flavors meld, so seasoning early and adjusting later ensures balance.

8

Simmer low and slow: maintain a gentle simmer, partially covered, for 30–40 minutes, stirring occasionally. If it looks too thick, add up to 1/2 cup extra stock or water. Why: A low simmer lets collagen dissolve and flavors marry without reducing the liquid too quickly; partial cover prevents excessive evaporation while concentrating flavor.

9

Finish the chili: remove lid and simmer 5–10 minutes to tighten the sauce if needed. Taste and correct seasoning — add more chili powder for heat, a squeeze of lime for brightness, or a pinch of salt to lift everything. If you want a thicker chili, mash a few beans against the pot wall and stir in; that releases starch to thicken naturally.

10

While the chili simmers, make the cornbread batter: whisk the dry ingredients (cornmeal, flour, baking powder, salt, sugar) in a bowl. In another bowl combine the flax 'egg', warm milk and 2 tbsp neutral oil. Pour wet into dry and gently fold until just combined — a few small lumps are fine. Why: Overmixing develops gluten and makes cornbread tough; gentle folding keeps it tender and crumbly.

11

Bake the cornbread: brush an 8x8-inch (20 x 20 cm) baking pan with butter or oil and pour in the batter. Bake in preheated 400°F (200°C) oven for 18–22 minutes until golden and a toothpick inserted in the center comes out clean. Why: A hot oven gives an immediate lift and crust while the interior sets — that contrast is what makes an excellent cornbread.

12

Rest and serve: let the cornbread cool 5–10 minutes before slicing into four medium squares. Stir the chili, ladle into bowls and serve with a square of warm cornbread, optional lime wedges and chopped cilantro. Why: Resting the cornbread finishes the cook and keeps moisture even; serving warm creates an inviting contrast to the hearty chili.

Chef's Tips

  • 1Brown in batches: Crowding the pan steams the meat. Brown in batches for the best caramelized flavor.
  • 2Bloom your spices: Toast chili powder and cumin briefly in the hot fat to amplify aroma and depth — it makes a huge difference.
  • 3Adjust texture naturally: Mash a small handful of beans into the chili to thicken without adding thickeners. To thin, add a splash of stock.
  • 4Taste and adjust late: Acid (lime or vinegar), salt or sweetness can pull a chili together. Add incrementally and taste after a minute or two.

Variations

  • Vegetarian version: Replace the beef with 400 g (about 14 oz) chopped portobello mushrooms and 200 g textured vegetable protein (rehydrated) or extra beans. Use vegetable stock.
  • Spicier or smokier: Add 1–2 chipotle peppers in adobo (minced) or 1–2 tsp cayenne to increase heat and a smoky depth.
  • Cornbread swaps: Use 3/4 cup almond flour for a gluten-free cornbread (it will be denser) or swap the flax 'egg' for 1/2 cup plain yogurt for extra tenderness and tang.

Nutrition per Serving

725

Calories

46g

Protein

66g

Carbs

28g

Fat

9g

Fiber

Rate this Recipe

Your Rating:

Explore More

🥘 More with Lean ground beef (about 90% lean)🥘 More with Extra virgin olive oil🥘 More with Yellow onion, medium – finely diced

Similar Recipes