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Turkey and Spinach Whole Wheat Wraps

Turkey and Spinach Whole Wheat Wraps

By Ebenezer Obiri

Total: 15 minutes
LunchDinnerHealthyWraps

Ingredients

  • 4 pieces whole wheat tortillas
  • 8 ounces turkey breast (sliced)
  • 2 cups fresh spinach
  • 1/2 piece avocado
  • 1/4 cup hummus
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

1

Lay out the whole wheat tortillas on a clean surface or cutting board.

2

In a small bowl, mash the 1/2 avocado with a fork until smooth. Add salt and pepper to taste, and mix well.

3

Spread a tablespoon of hummus over each tortilla evenly, leaving about 1 inch from the edges.

4

Divide the mashed avocado evenly among the tortillas, spreading it over the hummus.

5

Place 2 slices (approximately 2 ounces) of turkey breast over the avocado on each tortilla.

6

Evenly distribute the fresh spinach over the turkey slices on each tortilla.

7

Carefully roll the tortilla tightly from one end to the other, ensuring the filling stays in place.

8

Slice each roll in half diagonally and arrange on a serving plate.

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Turkey and Spinach Whole Wheat Wraps

By Ebenezer Obiri

LunchDinnerHealthyWraps
Turkey and Spinach Whole Wheat Wraps - whole wheat tortillas, turkey breast (sliced) recipe

This Lunch Dinner Healthy Wraps recipe is ready in 15 minutes and features whole wheat tortillas, turkey breast (sliced), fresh spinach and other delicious ingredients. Contains 320 calories total.

15 minutes

Ingredients

  • 4 pieces whole wheat tortillas
  • 8 ounces turkey breast (sliced)
  • 2 cups fresh spinach
  • 1/2 piece avocado
  • 1/4 cup hummus
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

1

Lay out the whole wheat tortillas on a clean surface or cutting board.

2

In a small bowl, mash the 1/2 avocado with a fork until smooth. Add salt and pepper to taste, and mix well.

3

Spread a tablespoon of hummus over each tortilla evenly, leaving about 1 inch from the edges.

4

Divide the mashed avocado evenly among the tortillas, spreading it over the hummus.

5

Place 2 slices (approximately 2 ounces) of turkey breast over the avocado on each tortilla.

6

Evenly distribute the fresh spinach over the turkey slices on each tortilla.

7

Carefully roll the tortilla tightly from one end to the other, ensuring the filling stays in place.

8

Slice each roll in half diagonally and arrange on a serving plate.

Nutritional Information

Calories per Serving: 320

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Explore More

🥘 More with whole wheat tortillas🥘 More with turkey breast (sliced)🥘 More with fresh spinach

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