By Robyn Burton
In a small bowl, combine Greek yogurt, lemon juice, Dijon mustard, olive oil, a pinch of salt, and a dash of pepper. Mix well until smooth to create a creamy dressing.
Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth but slightly chunky. Season with a little salt and pepper to taste.
Lay out the whole-wheat tortillas on a clean surface. Spread an even layer of mashed avocado over each tortilla.
Layer slices of turkey breast over the avocado on each tortilla, dividing the 600 g of turkey evenly among the 5 wraps.
Evenly distribute the mixed salad greens among the tortillas, placing them on top of the turkey slices.
Slice the tomatoes and cucumber. Add a few slices of each to the tortillas, placing them over the salad greens.
Drizzle some of the yogurt dressing over the top of the ingredients on each tortilla.
Carefully roll up each tortilla tightly, folding in the sides as you go to keep the filling contained.
Slice each wrap in half for serving, if desired. Serve immediately with any remaining dressing on the side.
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This Lunch Healthy Wraps recipe is ready in 25 minutes and features whole-wheat tortillas, sliced turkey breast, ripe avocados and other delicious ingredients. Contains 480 calories total.
In a small bowl, combine Greek yogurt, lemon juice, Dijon mustard, olive oil, a pinch of salt, and a dash of pepper. Mix well until smooth to create a creamy dressing.
Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth but slightly chunky. Season with a little salt and pepper to taste.
Lay out the whole-wheat tortillas on a clean surface. Spread an even layer of mashed avocado over each tortilla.
Layer slices of turkey breast over the avocado on each tortilla, dividing the 600 g of turkey evenly among the 5 wraps.
Evenly distribute the mixed salad greens among the tortillas, placing them on top of the turkey slices.
Slice the tomatoes and cucumber. Add a few slices of each to the tortillas, placing them over the salad greens.
Drizzle some of the yogurt dressing over the top of the ingredients on each tortilla.
Carefully roll up each tortilla tightly, folding in the sides as you go to keep the filling contained.
Slice each wrap in half for serving, if desired. Serve immediately with any remaining dressing on the side.
Calories per Serving: 480
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