By Aamarh Louis
Start by setting a small non-stick pan over medium heat.
Add the pumpkin seeds to the hot pan and toast them for about 2-3 minutes, stirring frequently until they become slightly golden and start to pop. Remove from heat and set aside to cool.
In a mixing bowl, combine the low-fat cottage cheese and pineapple chunks. Mix gently to ensure even distribution of the pineapple.
Optionally, drizzle with 1 teaspoon of honey to add some sweetness. Stir to combine if using honey.
Serve the cottage cheese and pineapple mixture into serving bowls.
Sprinkle the toasted pumpkin seeds evenly over the top of each serving.
Enjoy your Cottage Cheese with Pineapple & Toasted Seeds immediately as a refreshing snack or light meal.
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This Snack Vegetarian Breakfast Healthy recipe is ready in 10 minutes and features Low-fat cottage cheese, Pineapple chunks, Pumpkin seeds and other delicious ingredients. Contains 210 calories total.
Start by setting a small non-stick pan over medium heat.
Add the pumpkin seeds to the hot pan and toast them for about 2-3 minutes, stirring frequently until they become slightly golden and start to pop. Remove from heat and set aside to cool.
In a mixing bowl, combine the low-fat cottage cheese and pineapple chunks. Mix gently to ensure even distribution of the pineapple.
Optionally, drizzle with 1 teaspoon of honey to add some sweetness. Stir to combine if using honey.
Serve the cottage cheese and pineapple mixture into serving bowls.
Sprinkle the toasted pumpkin seeds evenly over the top of each serving.
Enjoy your Cottage Cheese with Pineapple & Toasted Seeds immediately as a refreshing snack or light meal.
Calories per Serving: 210
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