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Turkey & Avocado Whole-Wheat Wrap

Turkey & Avocado Whole-Wheat Wrap

By michelle s

Total: 10 minutes
WrapLunchHealthyQuick

Ingredients

  • 1 large whole-wheat tortilla
  • 3 oz sliced turkey breast
  • 0.25 sliced avocado
  • 2 leaves lettuce
  • 2 slices tomato
  • 1 tsp Dijon mustard or light mayo

Instructions

1

Lay the whole-wheat tortilla flat on a clean surface or plate.

2

Spread 1 teaspoon of Dijon mustard or light mayo evenly over the surface of the tortilla.

3

Place the lettuce leaves on one half of the tortilla, ensuring they slightly overlap so there's a layer covering part of the tortilla.

4

Add the 3 oz of sliced turkey breast on top of the lettuce.

5

Layer the sliced avocado evenly over the turkey slices.

6

Place the 2 slices of tomato on top of the avocado.

7

Carefully roll the tortilla tightly from the side with the fillings, ensuring you keep the wrap tight and the ingredients don't fall out.

8

Once rolled, slice the wrap in half at a slight diagonal for better presentation and easier handling.

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Turkey & Avocado Whole-Wheat Wrap

By michelle s

WrapLunchHealthyQuick
Turkey & Avocado Whole-Wheat Wrap - whole-wheat tortilla, sliced turkey breast recipe

This Wrap Lunch Healthy Quick recipe is ready in 10 minutes and features whole-wheat tortilla, sliced turkey breast, avocado and other delicious ingredients. Contains 350 calories total.

10 minutes

Ingredients

  • 1 large whole-wheat tortilla
  • 3 oz sliced turkey breast
  • 0.25 sliced avocado
  • 2 leaves lettuce
  • 2 slices tomato
  • 1 tsp Dijon mustard or light mayo

Instructions

1

Lay the whole-wheat tortilla flat on a clean surface or plate.

2

Spread 1 teaspoon of Dijon mustard or light mayo evenly over the surface of the tortilla.

3

Place the lettuce leaves on one half of the tortilla, ensuring they slightly overlap so there's a layer covering part of the tortilla.

4

Add the 3 oz of sliced turkey breast on top of the lettuce.

5

Layer the sliced avocado evenly over the turkey slices.

6

Place the 2 slices of tomato on top of the avocado.

7

Carefully roll the tortilla tightly from the side with the fillings, ensuring you keep the wrap tight and the ingredients don't fall out.

8

Once rolled, slice the wrap in half at a slight diagonal for better presentation and easier handling.

Nutritional Information

Calories per Serving: 350

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Explore More

🥘 More with whole-wheat tortilla🥘 More with sliced turkey breast🥘 More with avocado

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