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Beef & Vegetable Stir-fry with Cauliflower Rice

Beef & Vegetable Stir-fry with Cauliflower Rice

By JLuke Morris

Total: 25 minutes
Stir-fryDinnerLow CarbGluten-Free

Ingredients

  • 150 g lean beef strips
  • 1 tbsp avocado oil
  • 1 tbsp coconut aminos
  • 1.5 cups cauliflower rice

Instructions

1

Heat 0.5 tablespoon of avocado oil in a large pan or wok over medium-high heat.

2

Add the beef strips to the pan, seasoning with salt and pepper. Stir-fry for about 4-5 minutes until browned and cooked through. Remove the beef from the pan and set it aside.

3

In the same pan, add the remaining avocado oil. Once hot, add the sliced onion and cook for 1 minute until it begins to soften.

4

Add the sliced red bell pepper and zucchini to the pan. Stir-fry for an additional 4-5 minutes until the vegetables are tender-crisp.

5

Return the beef to the pan along with coconut aminos. Stir well to combine and heat through for another 2 minutes.

6

In a separate pan, heat a little more oil if needed and add the cauliflower rice. Season with salt and pepper, stirring occasionally, for about 5 minutes or until heated through.

7

Serve the beef and vegetable stir-fry over the cooked cauliflower rice and enjoy immediately.

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Beef & Vegetable Stir-fry with Cauliflower Rice

By JLuke Morris

Stir-fryDinnerLow CarbGluten-Free
Beef & Vegetable Stir-fry with Cauliflower Rice - lean beef strips, avocado oil recipe

This Stir-fry Dinner Low Carb Gluten-Free recipe is ready in 25 minutes and features lean beef strips, avocado oil, coconut aminos and other delicious ingredients. Contains 320 calories total.

25 minutes

Ingredients

  • 150 g lean beef strips
  • 1 tbsp avocado oil
  • 1 tbsp coconut aminos
  • 1.5 cups cauliflower rice

Instructions

1

Heat 0.5 tablespoon of avocado oil in a large pan or wok over medium-high heat.

2

Add the beef strips to the pan, seasoning with salt and pepper. Stir-fry for about 4-5 minutes until browned and cooked through. Remove the beef from the pan and set it aside.

3

In the same pan, add the remaining avocado oil. Once hot, add the sliced onion and cook for 1 minute until it begins to soften.

4

Add the sliced red bell pepper and zucchini to the pan. Stir-fry for an additional 4-5 minutes until the vegetables are tender-crisp.

5

Return the beef to the pan along with coconut aminos. Stir well to combine and heat through for another 2 minutes.

6

In a separate pan, heat a little more oil if needed and add the cauliflower rice. Season with salt and pepper, stirring occasionally, for about 5 minutes or until heated through.

7

Serve the beef and vegetable stir-fry over the cooked cauliflower rice and enjoy immediately.

Nutritional Information

Calories per Serving: 320

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🥗 Low Carb Recipes🥗 Gluten-Free Recipes🥘 More with lean beef strips🥘 More with avocado oil🥘 More with coconut aminos

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