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Shredded Meat and Veggie Stir Fry

Shredded Meat and Veggie Stir Fry

By Alana

Total: 30 minutes
Stir FryQuick MealAsian Cuisine

Ingredients

  • 500 g shredded meat
  • 300 g mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 3 cloves garlic
  • 1 tsp ginger
  • 2 stalks green onion
  • 1 tsp salt
  • 0.5 tsp pepper
  • 1 tbsp sesame seeds
  • 2 tbsp vegetable oil

Instructions

1

Finely chop the garlic and green onions. Slice the mixed vegetables into bite-sized pieces if not already prepared.

2

In a large pan or wok, heat the vegetable oil over medium-high heat.

3

Add the garlic and ginger to the pan, sautéing for 1 minute until fragrant.

4

Add the shredded meat to the pan. Stir-fry for 5-7 minutes or until the meat is browned and cooked through.

5

Add the mixed vegetables to the pan. Stir-fry for another 3-5 minutes until the vegetables are tender-crisp.

6

Pour in the soy sauce and sesame oil, stirring well to combine all the ingredients. Season with salt and pepper. Continue cooking for 2 more minutes.

7

Garnish with chopped green onions and sesame seeds. Serve hot.

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Shredded Meat and Veggie Stir Fry

By Alana

Stir FryQuick MealAsian Cuisine
Shredded Meat and Veggie Stir Fry - shredded meat, mixed vegetables (e.g., bell peppers, broccoli, carrots) recipe

This Stir Fry Quick Meal Asian Cuisine recipe is ready in 30 minutes and features shredded meat, mixed vegetables (e.g., bell peppers, broccoli, carrots), soy sauce and other delicious ingredients. Contains 350 calories total.

30 minutes

Ingredients

  • 500 g shredded meat
  • 300 g mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 3 cloves garlic
  • 1 tsp ginger
  • 2 stalks green onion
  • 1 tsp salt
  • 0.5 tsp pepper
  • 1 tbsp sesame seeds
  • 2 tbsp vegetable oil

Instructions

1

Finely chop the garlic and green onions. Slice the mixed vegetables into bite-sized pieces if not already prepared.

2

In a large pan or wok, heat the vegetable oil over medium-high heat.

3

Add the garlic and ginger to the pan, sautéing for 1 minute until fragrant.

4

Add the shredded meat to the pan. Stir-fry for 5-7 minutes or until the meat is browned and cooked through.

5

Add the mixed vegetables to the pan. Stir-fry for another 3-5 minutes until the vegetables are tender-crisp.

6

Pour in the soy sauce and sesame oil, stirring well to combine all the ingredients. Season with salt and pepper. Continue cooking for 2 more minutes.

7

Garnish with chopped green onions and sesame seeds. Serve hot.

Nutritional Information

Calories per Serving: 350

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Explore More

🥘 More with shredded meat🥘 More with mixed vegetables (e.g., bell peppers, broccoli, carrots)🥘 More with soy sauce

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