By Brittanie Peterson
If using canned corn, drain and rinse it under cold water. If using grilled corn, slice the kernels off the cob.
Rinse and drain the black beans to remove any excess liquid and starch.
Wash the cherry tomatoes and slice them in half.
Cut the avocado in half, remove the pit, and slice it into cubes.
In a large mixing bowl, combine the mixed salad greens, shredded BBQ chicken, corn, black beans, cherry tomatoes, and avocado with a gentle toss.
Season the salad with salt and black pepper. Add more seasoning to taste if necessary.
Drizzle the yogurt-based ranch or vinaigrette over the salad and gently toss to ensure even distribution of the dressing.
Serve immediately, optionally garnished with fresh cilantro or a lime wedge for added flavor.
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This Salad Main Course Chicken Healthy recipe is ready in 20 minutes and features Grilled BBQ chicken, shredded, Mixed salad greens, Corn (grilled or canned) and other delicious ingredients. Contains 350 calories total.
If using canned corn, drain and rinse it under cold water. If using grilled corn, slice the kernels off the cob.
Rinse and drain the black beans to remove any excess liquid and starch.
Wash the cherry tomatoes and slice them in half.
Cut the avocado in half, remove the pit, and slice it into cubes.
In a large mixing bowl, combine the mixed salad greens, shredded BBQ chicken, corn, black beans, cherry tomatoes, and avocado with a gentle toss.
Season the salad with salt and black pepper. Add more seasoning to taste if necessary.
Drizzle the yogurt-based ranch or vinaigrette over the salad and gently toss to ensure even distribution of the dressing.
Serve immediately, optionally garnished with fresh cilantro or a lime wedge for added flavor.
Calories per Serving: 350
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