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Turkey & Avocado Whole-Grain Wrap with Side Salad

Turkey & Avocado Whole-Grain Wrap with Side Salad

By Antonio Andrade

Total: 15 minutes
WrapsSaladsLunch

Ingredients

  • 1 piece whole-grain tortilla or wrap
  • 85 g sliced turkey breast
  • 0.5 piece avocado
  • 1 slice slice tomato
  • 2 leaves lettuce leaves
  • 1 tbsp light mayo or Greek yogurt
  • 1 cup mixed greens
  • 0.5 tsp olive oil
  • 0.5 tsp vinegar

Instructions

1

Lay the whole-grain tortilla or wrap flat on a clean surface.

2

Spread the light mayo or Greek yogurt evenly over the wrap.

3

Layer the sliced turkey breast evenly in the center of the wrap.

4

Add the slices of avocado on top of the turkey.

5

Place the tomato slice and lettuce leaves on top.

6

Season with a pinch of salt and black pepper to taste.

7

Fold the sides of the wrap tightly over the filling, then roll it up from the bottom to the top to enclose the ingredients.

8

In a small bowl, toss the mixed greens with olive oil, vinegar, salt, and pepper to prepare the side salad.

9

Serve the wrap cut in half diagonally with the side salad.

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Turkey & Avocado Whole-Grain Wrap with Side Salad

By Antonio Andrade

WrapsSaladsLunch
Turkey & Avocado Whole-Grain Wrap with Side Salad - whole-grain tortilla or wrap, sliced turkey breast recipe

This Wraps Salads Lunch recipe is ready in 15 minutes and features whole-grain tortilla or wrap, sliced turkey breast, avocado and other delicious ingredients. Contains 425 calories total.

15 minutes

Ingredients

  • 1 piece whole-grain tortilla or wrap
  • 85 g sliced turkey breast
  • 0.5 piece avocado
  • 1 slice slice tomato
  • 2 leaves lettuce leaves
  • 1 tbsp light mayo or Greek yogurt
  • 1 cup mixed greens
  • 0.5 tsp olive oil
  • 0.5 tsp vinegar

Instructions

1

Lay the whole-grain tortilla or wrap flat on a clean surface.

2

Spread the light mayo or Greek yogurt evenly over the wrap.

3

Layer the sliced turkey breast evenly in the center of the wrap.

4

Add the slices of avocado on top of the turkey.

5

Place the tomato slice and lettuce leaves on top.

6

Season with a pinch of salt and black pepper to taste.

7

Fold the sides of the wrap tightly over the filling, then roll it up from the bottom to the top to enclose the ingredients.

8

In a small bowl, toss the mixed greens with olive oil, vinegar, salt, and pepper to prepare the side salad.

9

Serve the wrap cut in half diagonally with the side salad.

Nutritional Information

Calories per Serving: 425

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Explore More

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