By Maisie St.+James
In a small bowl, mix the sliced chicken thighs with cumin, minced garlic, salt, pepper, and olive oil. Make sure the chicken is well-coated.
Heat a non-stick skillet over medium-high heat. Add the marinated chicken thighs and sauté until fully cooked, around 6-8 minutes. Stir occasionally for even cooking. Remove from heat and let it rest.
While the chicken is cooking, prepare the tahini dressing. In a small bowl, whisk together the tahini, lemon juice, a pinch of salt, and water to reach desired consistency (about 1-2 tbsp of water).
In a serving bowl, combine mixed salad greens, diced cucumber, cherry tomatoes, chopped parsley, and the roasted sweet potato cut into bite-sized pieces.
Place the cooked chicken on top of the salad mixture.
Drizzle the salad with the tahini dressing and toss gently to combine.
Serve the salad immediately, garnished with a little extra parsley if desired.
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By Maisie St.+James
This Salad Middle-Eastern Chicken Healthy recipe is ready in 30 minutes and features boneless skinless chicken thigh, sliced, mixed salad greens, cucumber, diced and other delicious ingredients. Contains 420 calories total.
In a small bowl, mix the sliced chicken thighs with cumin, minced garlic, salt, pepper, and olive oil. Make sure the chicken is well-coated.
Heat a non-stick skillet over medium-high heat. Add the marinated chicken thighs and sauté until fully cooked, around 6-8 minutes. Stir occasionally for even cooking. Remove from heat and let it rest.
While the chicken is cooking, prepare the tahini dressing. In a small bowl, whisk together the tahini, lemon juice, a pinch of salt, and water to reach desired consistency (about 1-2 tbsp of water).
In a serving bowl, combine mixed salad greens, diced cucumber, cherry tomatoes, chopped parsley, and the roasted sweet potato cut into bite-sized pieces.
Place the cooked chicken on top of the salad mixture.
Drizzle the salad with the tahini dressing and toss gently to combine.
Serve the salad immediately, garnished with a little extra parsley if desired.
Calories per Serving: 420
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