By Eben Obiri
Peel and slice the plantains into 1-inch thick diagonal pieces.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced plantains and sprinkle with a pinch of salt. Cook for about 3-4 minutes on each side until they are golden and tender. Remove from skillet and set aside.
In the same skillet, add the sausage. Cook until browned and fully cooked through, about 5-7 minutes. Break it up with a spatula as it cooks. Remove from skillet and set aside with the plantains.
In the same skillet, add the black beans, paprika, cumin, salt, and pepper. Stir and cook for about 3-5 minutes until heated through. Set aside.
In a separate small pan, add the remaining tablespoon of olive oil and heat over medium-low. Crack the eggs into the pan and cook to your desired doneness (scrambled, fried, or poached). Season with a little salt and pepper.
To serve, divide the black beans between bowls, add the sausage and plantains on top, and finish with the cooked eggs. Garnish with fresh cilantro.
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By Eben Obiri
This recipe is ready in 30 minutes and features eggs, black beans, sausage and other delicious ingredients. Contains 600 calories total.
Peel and slice the plantains into 1-inch thick diagonal pieces.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced plantains and sprinkle with a pinch of salt. Cook for about 3-4 minutes on each side until they are golden and tender. Remove from skillet and set aside.
In the same skillet, add the sausage. Cook until browned and fully cooked through, about 5-7 minutes. Break it up with a spatula as it cooks. Remove from skillet and set aside with the plantains.
In the same skillet, add the black beans, paprika, cumin, salt, and pepper. Stir and cook for about 3-5 minutes until heated through. Set aside.
In a separate small pan, add the remaining tablespoon of olive oil and heat over medium-low. Crack the eggs into the pan and cook to your desired doneness (scrambled, fried, or poached). Season with a little salt and pepper.
To serve, divide the black beans between bowls, add the sausage and plantains on top, and finish with the cooked eggs. Garnish with fresh cilantro.
Calories per Serving: 600
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