By Robyn Burton
In a mixing bowl, combine the mashed chickpeas, diced celery, diced red onion, and chopped parsley.
Add Greek yogurt to the chickpea mixture and stir until everything is well combined.
Season the mixture with salt and pepper to taste, mixing again to ensure even distribution of the seasoning.
Lay out the whole-grain bread slices and evenly distribute the chickpea salad mixture onto two slices.
Top each with another slice of bread to form the sandwiches.
Cut each sandwich in half for easier handling.
Serve with carrot sticks on the side as a crunchy accompaniment.
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This Vegetarian Lunch Sandwiches recipe is ready in 20 minutes and features mashed chickpeas, diced celery, diced red onion and other delicious ingredients. Contains 350 calories total.
In a mixing bowl, combine the mashed chickpeas, diced celery, diced red onion, and chopped parsley.
Add Greek yogurt to the chickpea mixture and stir until everything is well combined.
Season the mixture with salt and pepper to taste, mixing again to ensure even distribution of the seasoning.
Lay out the whole-grain bread slices and evenly distribute the chickpea salad mixture onto two slices.
Top each with another slice of bread to form the sandwiches.
Cut each sandwich in half for easier handling.
Serve with carrot sticks on the side as a crunchy accompaniment.
Calories per Serving: 350
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