By Antonio Andrade
Lay the whole-grain tortilla or wrap flat on a clean surface or plate.
Spread the light mayo or Greek yogurt evenly over the entire surface of the tortilla.
Lay the slices of turkey breast evenly across the tortilla, leaving space at the edges.
Layer the lettuce leaves on top of the turkey slices.
Add the slice of tomato on top of the lettuce, followed by the sliced avocado.
Sprinkle a pinch of salt and black pepper over the layers for added flavor.
Carefully roll the tortilla tightly, starting from one end and tucking in the ingredients as you go. Secure with a toothpick if necessary, and slice in half for serving.
In a medium bowl, combine the mixed greens, olive oil, and vinegar. Toss well to coat the greens with the dressing evenly. Season with salt and pepper to taste.
Serve the wrap on a plate alongside the mixed greens salad. Enjoy your meal!
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This Lunch Healthy Quick Meal Wrap recipe is ready in 15 minutes and features Whole-grain tortilla or wrap, Sliced turkey breast, Avocado and other delicious ingredients. Contains 410 calories total.
Lay the whole-grain tortilla or wrap flat on a clean surface or plate.
Spread the light mayo or Greek yogurt evenly over the entire surface of the tortilla.
Lay the slices of turkey breast evenly across the tortilla, leaving space at the edges.
Layer the lettuce leaves on top of the turkey slices.
Add the slice of tomato on top of the lettuce, followed by the sliced avocado.
Sprinkle a pinch of salt and black pepper over the layers for added flavor.
Carefully roll the tortilla tightly, starting from one end and tucking in the ingredients as you go. Secure with a toothpick if necessary, and slice in half for serving.
In a medium bowl, combine the mixed greens, olive oil, and vinegar. Toss well to coat the greens with the dressing evenly. Season with salt and pepper to taste.
Serve the wrap on a plate alongside the mixed greens salad. Enjoy your meal!
Calories per Serving: 410
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