By Jennifer Bridges
Preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and 1/4 tsp of dried oregano.
Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 75°C (165°F) and the juices run clear. Remove from the grill and let it rest.
While the chicken is grilling, prepare the salad. In a large bowl, combine the cooked quinoa, mixed salad greens, cherry tomatoes, and cucumber. Toss gently to mix.
In a small bowl, whisk together the olive oil, lemon juice, remaining 1/4 tsp of dried oregano, salt, and pepper to make the dressing. Adjust seasoning to taste.
Slice the grilled chicken into strips and place them on the salad.
Remove the avocado flesh from the skin, slice it, and add it to the salad along with crumbled feta cheese.
Drizzle the prepared dressing over the salad and toss gently to combine all ingredients.
Serve immediately, or chill in the refrigerator for 15 minutes for a refreshing cold salad experience.
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By Jennifer Bridges
This Salad Main Course Healthy Low-Calorie recipe is ready in 35 minutes and features Chicken breast, boneless skinless, Quinoa, cooked, Ripe avocado and other delicious ingredients. Contains 550 calories total.
Preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and 1/4 tsp of dried oregano.
Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 75°C (165°F) and the juices run clear. Remove from the grill and let it rest.
While the chicken is grilling, prepare the salad. In a large bowl, combine the cooked quinoa, mixed salad greens, cherry tomatoes, and cucumber. Toss gently to mix.
In a small bowl, whisk together the olive oil, lemon juice, remaining 1/4 tsp of dried oregano, salt, and pepper to make the dressing. Adjust seasoning to taste.
Slice the grilled chicken into strips and place them on the salad.
Remove the avocado flesh from the skin, slice it, and add it to the salad along with crumbled feta cheese.
Drizzle the prepared dressing over the salad and toss gently to combine all ingredients.
Serve immediately, or chill in the refrigerator for 15 minutes for a refreshing cold salad experience.
Calories per Serving: 550
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