By Brielle Adams
Toast the slices of whole grain bread until they are golden brown and crispy. You can use a toaster or an oven on the broil setting.
While the bread is toasting, cut the avocado in half, remove the pit and scoop out the flesh into a small bowl.
Mash the avocado with a fork until smooth. Add the juice of 1/4 lemon, salt, and black pepper to the mashed avocado, and mix well.
Once the bread is toasted, spread the avocado mixture evenly over each slice of bread.
Place 2-3 slices of tomato on top of the avocado on each slice of bread.
Sprinkle chili flakes over the tomato slices according to your taste preference. Adjust the amount if you prefer more or less heat.
Serve the avocado toast immediately as a quick and delightful breakfast or snack.
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This Breakfast Snack Vegetarian recipe is ready in 10 minutes and features Whole grain bread, Tomato, Chili flakes and other delicious ingredients. Contains 250 calories total.
Toast the slices of whole grain bread until they are golden brown and crispy. You can use a toaster or an oven on the broil setting.
While the bread is toasting, cut the avocado in half, remove the pit and scoop out the flesh into a small bowl.
Mash the avocado with a fork until smooth. Add the juice of 1/4 lemon, salt, and black pepper to the mashed avocado, and mix well.
Once the bread is toasted, spread the avocado mixture evenly over each slice of bread.
Place 2-3 slices of tomato on top of the avocado on each slice of bread.
Sprinkle chili flakes over the tomato slices according to your taste preference. Adjust the amount if you prefer more or less heat.
Serve the avocado toast immediately as a quick and delightful breakfast or snack.
Calories per Serving: 250
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