By Shona Bonewit
Preheat the oven to 375°F (190°C).
Season the pork chops on both sides with salt and pepper.
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Add the pork chops to the skillet and sear for about 2-3 minutes on each side, until golden brown.
Transfer the skillet with pork chops to the preheated oven and bake for 10-12 minutes until the internal temperature reaches 145°F (63°C).
While the pork chops are baking, trim the ends of the green beans and peel and mince the garlic cloves.
In a separate large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Add the green beans to the skillet, season with salt and pepper, and toss to coat in the garlic oil. Cook for about 5-7 minutes until the green beans are tender-crisp.
Remove the pork chops from the oven and let them rest for a few minutes before serving.
Serve the pork chops with a generous spoonful of apple sauce on top, alongside the sautéed green beans. Enjoy your meal!
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This Main Course Dinner Pork American recipe is ready in 30 minutes and features Pork chops, Apple sauce, Garlic and other delicious ingredients. Contains 450 calories total.
Preheat the oven to 375°F (190°C).
Season the pork chops on both sides with salt and pepper.
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Add the pork chops to the skillet and sear for about 2-3 minutes on each side, until golden brown.
Transfer the skillet with pork chops to the preheated oven and bake for 10-12 minutes until the internal temperature reaches 145°F (63°C).
While the pork chops are baking, trim the ends of the green beans and peel and mince the garlic cloves.
In a separate large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
Add the green beans to the skillet, season with salt and pepper, and toss to coat in the garlic oil. Cook for about 5-7 minutes until the green beans are tender-crisp.
Remove the pork chops from the oven and let them rest for a few minutes before serving.
Serve the pork chops with a generous spoonful of apple sauce on top, alongside the sautéed green beans. Enjoy your meal!
Calories per Serving: 450
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