By Shona Bonewit
Toast the 3 slices of whole grain bread until golden brown.
In a small pan, heat 1 tbsp of olive oil over medium heat.
Crack the 3 eggs into the pan and cook them sunny side up, or to your desired firmness. Season with a pinch of salt and black pepper. Once cooked, remove from the pan and set aside.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth. Add a pinch of salt and black pepper to the avocado and mix well.
Spread the mashed avocado evenly over each slice of toasted bread.
Place a cooked egg on top of each slice of avocado toast.
Season the toast with additional salt and pepper if desired, and serve immediately.
How did this recipe turn out? Let others know!
to rate this recipe
This Breakfast Quick & Easy Vegetarian recipe is ready in 15 minutes and features whole grain bread, avocado, eggs and other delicious ingredients. Contains 320 calories total.
Toast the 3 slices of whole grain bread until golden brown.
In a small pan, heat 1 tbsp of olive oil over medium heat.
Crack the 3 eggs into the pan and cook them sunny side up, or to your desired firmness. Season with a pinch of salt and black pepper. Once cooked, remove from the pan and set aside.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth. Add a pinch of salt and black pepper to the avocado and mix well.
Spread the mashed avocado evenly over each slice of toasted bread.
Place a cooked egg on top of each slice of avocado toast.
Season the toast with additional salt and pepper if desired, and serve immediately.
Calories per Serving: 320
Your Rating:
