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Coconut Chia Pudding with Mango & Toasted Coconut

Coconut Chia Pudding with Mango & Toasted Coconut

By emensah m

Contemporary tropical (inspired by Southeast Asian & Caribbean flavors)Beginner

Silky unsweetened coconut chia pudding topped with bright, juicy mango and a shower of toasted shredded coconut. The pudding is rich and creamy from coconut milk and chia's gel-like texture, balanced by vibrant mango acidity and a touch of maple for caramel sweetness — a light, tropical dessert or breakfast that feels restaurant-refined yet is effortless to make.

Prep: 10 minutes
Cook: 4 hours (includes 2–4 hours chilling)
Total: 4 hours 10 minutes
2 servings
breakfastdessertvegangluten-freemake-ahead

Ingredients

  • 4 tbsp chia seeds
  • 2 cups unsweetened coconut milk (carton, beverage style)
  • 1 cup fresh mango, diced
  • 1 tbsp toasted shredded coconut
  • 1 tbsp pure maple syrup
  • 1/2 tsp pure vanilla extract
  • 1 pinch fine sea salt
  • 1/2 tsp fresh lime zest (optional, for finishing)

Instructions

1

Measure the chia seeds and coconut milk. Use 4 tablespoons chia to 2 cups coconut milk — this 1:8 ratio yields a creamy, spoonable pudding rather than a thick gelatinous block. Measuring accurately ensures consistent texture.

2

In a medium mixing bowl or a wide mason jar, whisk together the coconut milk, maple syrup, vanilla extract and a small pinch of fine sea salt. Whisking dissolves the maple and distributes the salt and vanilla evenly; salt brightens the flavors and prevents the pudding from tasting flat.

3

Sprinkle the chia seeds over the surface, then whisk briskly for 30 seconds to break up any clumps and start hydrating each seed. When chia seeds first meet liquid they can clump; whisking immediately prevents large clumps and promotes a uniform gel.

4

Let the mixture sit 5 minutes, then whisk again (or shake if using a jar). This second whisk breaks up early clumps that formed and ensures every seed is surrounded by liquid before it swells.

5

Cover and refrigerate at least 2 hours, ideally 2–4 hours or overnight. Chilling allows the seeds to absorb liquid and develop a pudding-like texture; longer chilling yields a thicker, more cohesive pudding. If you prefer a smoother consistency, blend the chilled mixture for 10–20 seconds (see chef tip).

6

While the pudding sets, prepare the mango: dice 1 cup of ripe mango into small cubes and set aside. Choose mangoes that give slightly to pressure and smell fragrant — they’ll add natural brightness and acidity that balances the coconut’s richness.

7

Before serving, taste the pudding for sweetness and texture. If it’s too thick, stir in 1–2 tablespoons of additional coconut milk or water to loosen. If it needs more sweetness, add a little more maple syrup. Adjusting at the end ensures the final balance suits your mango’s ripeness and personal preference.

8

Spoon the pudding into two serving glasses or bowls, dividing evenly. Layer half the diced mango on top (or make a pretty swirl), then sprinkle the toasted shredded coconut for crunch and toasty aroma. Finish with a light dusting of lime zest, which cuts through the fat and lifts the flavors.

9

Serve immediately or keep refrigerated up to 3 days. Chia pudding firms as it chills — if storing, give it a gentle stir before serving to refresh the texture.

Chef's Tips

  • 1For a silkier texture: after the pudding has chilled, briefly pulse it in a blender or use an immersion blender for 10–20 seconds. This breaks the tiny gelled-seed network into a smoother, creamier mousse while retaining fiber and chia’s benefits.
  • 2Avoid over-stirring while the pudding is setting — vigorous stirring after initial whisking can break the structure that forms. Gentle whisking only during the first 5 minutes is enough to prevent clumps.
  • 3If you don’t have toasted shredded coconut, toast unsweetened shredded coconut in a dry skillet over medium heat for 2–3 minutes, shaking the pan constantly until golden and fragrant — this blooms the coconut oils and deepens the flavor.
  • 4If your mango is underripe and lacks sweetness, stir a teaspoon of maple syrup into the diced mango and let it macerate 10–15 minutes to draw out juices and intensify flavor.

Variations

  • Tropical Layered Parfait: Layer the coconut chia pudding with passionfruit pulp or crushed pineapple for a tart counterpoint. Use macadamia crumble (crushed lightly toasted macadamia nuts) instead of shredded coconut for added richness.
  • Protein Boost: Stir 1 scoop (about 20–25 g) of unflavored or vanilla plant-based protein powder into the coconut milk before adding chia. You may need an extra tablespoon of milk to reach the desired consistency.
  • Citrus Coconut: Replace half the maple syrup with 1 tablespoon of orange blossom honey (if not strictly vegan) and fold in 1 tablespoon fresh orange juice into the milk before adding chia for a floral-citrus note.
  • Low-sugar option: Omit the maple syrup and use a few drops of liquid stevia or a tablespoon of mashed banana for natural sweetness; be aware banana will change color and flavor.

Nutrition per Serving

257

Calories

5g

Protein

31g

Carbs

14g

Fat

10g

Fiber

Rate this Recipe

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Coconut Chia Pudding with Mango & Toasted Coconut

By emensah m

breakfastdessertvegangluten-freemake-ahead
Coconut Chia Pudding with Mango & Toasted Coconut - chia seeds, unsweetened coconut milk (carton, beverage style) recipe

Silky unsweetened coconut chia pudding topped with bright, juicy mango and a shower of toasted shredded coconut. The pudding is rich and creamy from coconut milk and chia's gel-like texture, balanced by vibrant mango acidity and a touch of maple for caramel sweetness — a light, tropical dessert or breakfast that feels restaurant-refined yet is effortless to make.

Contemporary tropical (inspired by Southeast Asian & Caribbean flavors)Beginner2 servings
Prep: 10 minutes
Cook: 4 hours (includes 2–4 hours chilling)
4 hours 10 minutes

Ingredients

  • 4 tbsp chia seeds
  • 2 cups unsweetened coconut milk (carton, beverage style)
  • 1 cup fresh mango, diced
  • 1 tbsp toasted shredded coconut
  • 1 tbsp pure maple syrup
  • 1/2 tsp pure vanilla extract
  • 1 pinch fine sea salt
  • 1/2 tsp fresh lime zest (optional, for finishing)

Instructions

1

Measure the chia seeds and coconut milk. Use 4 tablespoons chia to 2 cups coconut milk — this 1:8 ratio yields a creamy, spoonable pudding rather than a thick gelatinous block. Measuring accurately ensures consistent texture.

2

In a medium mixing bowl or a wide mason jar, whisk together the coconut milk, maple syrup, vanilla extract and a small pinch of fine sea salt. Whisking dissolves the maple and distributes the salt and vanilla evenly; salt brightens the flavors and prevents the pudding from tasting flat.

3

Sprinkle the chia seeds over the surface, then whisk briskly for 30 seconds to break up any clumps and start hydrating each seed. When chia seeds first meet liquid they can clump; whisking immediately prevents large clumps and promotes a uniform gel.

4

Let the mixture sit 5 minutes, then whisk again (or shake if using a jar). This second whisk breaks up early clumps that formed and ensures every seed is surrounded by liquid before it swells.

5

Cover and refrigerate at least 2 hours, ideally 2–4 hours or overnight. Chilling allows the seeds to absorb liquid and develop a pudding-like texture; longer chilling yields a thicker, more cohesive pudding. If you prefer a smoother consistency, blend the chilled mixture for 10–20 seconds (see chef tip).

6

While the pudding sets, prepare the mango: dice 1 cup of ripe mango into small cubes and set aside. Choose mangoes that give slightly to pressure and smell fragrant — they’ll add natural brightness and acidity that balances the coconut’s richness.

7

Before serving, taste the pudding for sweetness and texture. If it’s too thick, stir in 1–2 tablespoons of additional coconut milk or water to loosen. If it needs more sweetness, add a little more maple syrup. Adjusting at the end ensures the final balance suits your mango’s ripeness and personal preference.

8

Spoon the pudding into two serving glasses or bowls, dividing evenly. Layer half the diced mango on top (or make a pretty swirl), then sprinkle the toasted shredded coconut for crunch and toasty aroma. Finish with a light dusting of lime zest, which cuts through the fat and lifts the flavors.

9

Serve immediately or keep refrigerated up to 3 days. Chia pudding firms as it chills — if storing, give it a gentle stir before serving to refresh the texture.

Chef's Tips

  • 1For a silkier texture: after the pudding has chilled, briefly pulse it in a blender or use an immersion blender for 10–20 seconds. This breaks the tiny gelled-seed network into a smoother, creamier mousse while retaining fiber and chia’s benefits.
  • 2Avoid over-stirring while the pudding is setting — vigorous stirring after initial whisking can break the structure that forms. Gentle whisking only during the first 5 minutes is enough to prevent clumps.
  • 3If you don’t have toasted shredded coconut, toast unsweetened shredded coconut in a dry skillet over medium heat for 2–3 minutes, shaking the pan constantly until golden and fragrant — this blooms the coconut oils and deepens the flavor.
  • 4If your mango is underripe and lacks sweetness, stir a teaspoon of maple syrup into the diced mango and let it macerate 10–15 minutes to draw out juices and intensify flavor.

Variations

  • Tropical Layered Parfait: Layer the coconut chia pudding with passionfruit pulp or crushed pineapple for a tart counterpoint. Use macadamia crumble (crushed lightly toasted macadamia nuts) instead of shredded coconut for added richness.
  • Protein Boost: Stir 1 scoop (about 20–25 g) of unflavored or vanilla plant-based protein powder into the coconut milk before adding chia. You may need an extra tablespoon of milk to reach the desired consistency.
  • Citrus Coconut: Replace half the maple syrup with 1 tablespoon of orange blossom honey (if not strictly vegan) and fold in 1 tablespoon fresh orange juice into the milk before adding chia for a floral-citrus note.
  • Low-sugar option: Omit the maple syrup and use a few drops of liquid stevia or a tablespoon of mashed banana for natural sweetness; be aware banana will change color and flavor.

Nutrition per Serving

257

Calories

5g

Protein

31g

Carbs

14g

Fat

10g

Fiber

Rate this Recipe

Your Rating:

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🥗 vegan Recipes🥗 gluten-free Recipes🥘 More with chia seeds🥘 More with unsweetened coconut milk (carton, beverage style)🥘 More with fresh mango, diced

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