By Vigneshwaran S
Prepare the vegetables: slice the bell pepper into thin strips, peel and julienne the carrot, and mince the garlic and ginger.
Heat the sesame oil in a large pan or wok over medium-high heat.
Add the garlic and ginger to the pan and sauté for about 30 seconds until fragrant.
Add the lean beef strips to the pan and stir-fry for about 3-4 minutes until the beef is browned and cooked to your preference. Remove the beef and set aside.
In the same pan, add the broccoli florets, sliced bell pepper, and julienned carrot. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
Return the cooked beef to the pan and pour in the soy sauce. Mix everything together and cook for an additional 1-2 minutes, ensuring everything is well-coated with the sauce.
Serve the stir-fry over the cooked brown rice. Enjoy!
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This Main Course Stir-Fry Asian recipe is ready in 25 minutes and features lean beef strips (sirloin), cooked brown rice, broccoli florets and other delicious ingredients. Contains 390 calories total.
Prepare the vegetables: slice the bell pepper into thin strips, peel and julienne the carrot, and mince the garlic and ginger.
Heat the sesame oil in a large pan or wok over medium-high heat.
Add the garlic and ginger to the pan and sauté for about 30 seconds until fragrant.
Add the lean beef strips to the pan and stir-fry for about 3-4 minutes until the beef is browned and cooked to your preference. Remove the beef and set aside.
In the same pan, add the broccoli florets, sliced bell pepper, and julienned carrot. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
Return the cooked beef to the pan and pour in the soy sauce. Mix everything together and cook for an additional 1-2 minutes, ensuring everything is well-coated with the sauce.
Serve the stir-fry over the cooked brown rice. Enjoy!
Calories per Serving: 390
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