By Light Darko
Toast the whole-grain bread slices until they are golden brown and crisp. Set aside.
Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Add salt and pepper to the avocado and mash it with a fork until you get a creamy texture.
Heat the olive oil in a non-stick skillet over medium heat. Crack the eggs into the skillet and cook them sunny-side up or to your preferred doneness. Season with a pinch of salt and pepper.
Spread the mashed avocado evenly over each toasted bread slice.
Top each avocado-covered toast with a cooked egg. Sprinkle a little extra salt and pepper if desired.
Serve immediately while the eggs are still warm and the toast is crisp.
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This Breakfast Brunch Healthy recipe is ready in 20 minutes and features whole-grain bread, ripe avocados, eggs and other delicious ingredients. Contains 360 calories total.
Toast the whole-grain bread slices until they are golden brown and crisp. Set aside.
Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Add salt and pepper to the avocado and mash it with a fork until you get a creamy texture.
Heat the olive oil in a non-stick skillet over medium heat. Crack the eggs into the skillet and cook them sunny-side up or to your preferred doneness. Season with a pinch of salt and pepper.
Spread the mashed avocado evenly over each toasted bread slice.
Top each avocado-covered toast with a cooked egg. Sprinkle a little extra salt and pepper if desired.
Serve immediately while the eggs are still warm and the toast is crisp.
Calories per Serving: 360
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