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Grilled Skirt Steak & Pepper Salad with Avocado and Cilantro‑Lime Dressing

Grilled Skirt Steak & Pepper Salad with Avocado and Cilantro‑Lime Dressing

By abbey f

Modern Mexican / CalifornianIntermediate

Charred, peppery skirt steak sits atop crisp mixed greens and sweet, blistered bell peppers, finished with creamy avocado and a bright cilantro‑lime dressing. The contrast of smoky seared beef, sweet-roasted peppers and citrus-herb dressing creates a lively, restaurant-quality salad that’s surprisingly fast to make.

Prep: 15 minutes
Cook: 12 minutes
Total: 27 minutes
2 servings
SaladGrillBeefModern MexicanGluten-free

Ingredients

  • 200 g skirt steak (trimmed)
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1 tsp olive oil (for steak)
  • 3 cups (≈90 g) mixed salad greens
  • 1 medium (≈150 g) red bell pepper
  • 1 medium (≈150 g) yellow bell pepper
  • 1 medium (≈200 g flesh) ripe avocado
  • 1/4 medium (≈30 g) red onion
  • 2 tbsp (packed, ≈8 g) fresh cilantro
  • 1 clove garlic
  • 1 lime (≈30 g juice) fresh lime juice
  • 1 tbsp olive oil (for dressing)

Instructions

1

Bring the steak to room temperature (15 minutes) and season it generously with 1 tsp kosher salt and 1/2 tsp freshly ground black pepper. Letting the meat warm briefly ensures even cooking; salt draws moisture to the surface then reabsorbs, improving flavor and forming a better crust when seared.

2

Prep the vegetables while the steak comes to temperature: core and halve the red and yellow bell peppers, remove seeds and membranes, then cut each half into 2–3 wide strips. Thinly slice the 1/4 red onion into half-moons and set aside. Slice the avocado in half, remove the pit, and cut into 6–8 slices; squeeze a few drops of lime over the flesh to keep it from browning. Prepping everything first lets you move quickly once the steak hits the heat so nothing overcooks.

3

Make the cilantro‑lime dressing: in a small blender or bowl, combine 2 tbsp packed cilantro, 1 garlic clove (peeled), juice of 1 lime (≈30 g), 1 tbsp olive oil, and a pinch of salt and pepper. Blitz until smooth and slightly emulsified. Taste and adjust—if it’s too tart, add a few drops of olive oil or a small pinch of sugar to balance. Blending the dressing emulsifies the oil into the citrus for a silky coating that clings to both steak and greens.

4

Heat a grill pan or heavy skillet over high heat until smoking-hot; this high heat is necessary to get a quick, caramelized sear on the skirt steak and to char the pepper flesh without overcooking the interior. Brush the steak lightly with 1 tsp olive oil to help conduct heat and prevent sticking.

5

Place the steak on the hot pan and sear 2–3 minutes per side for medium-rare (internal temperature about 130–135°F / 54–57°C). Skirt steak is thin and benefits from a fast, hot sear to develop deep flavor without becoming tough. If your steak is thicker or you prefer medium, add 1–2 minutes per side.

6

While the steak rests (very important—rest for 5–7 minutes under a loose tent of foil to allow juices to redistribute), put the pepper strips on the same hot pan cut-side down. Cook 2–3 minutes until blistered and charred in spots—this concentrates their sweetness and creates a smoky counterpoint to the beef. Turn once and cook another 1–2 minutes. Remove peppers and let cool slightly.

7

Slice the rested skirt steak thinly against the grain into 5 mm (about 1/4 inch) slices. Slicing against the grain shortens the muscle fibers and makes each bite tender. Arrange the mixed greens across two plates, scatter the blistered red and yellow pepper strips and sliced red onion, and fan the avocado slices on top.

8

Place the sliced steak over the salad, then drizzle the cilantro‑lime dressing over each plate (about half the dressing per plate), finishing with a few extra turns of freshly ground black pepper and a tiny pinch of flaky sea salt if desired. The warm steak will gently wilt the greens where it sits, marrying textures and temperatures for a composed dish.

9

Serve immediately, with lime wedges on the side. Encourage diners to toss gently to distribute the dressing and combine the creamy avocado with the tangy cilantro-lime vinaigrette for contrast with the charred beef.

Chef's Tips

  • 1Pat the steak dry with paper towels before seasoning—moisture on the surface steam-cooks the meat and prevents a good sear.
  • 2Use a very hot pan or preheated grill for the best crust; if the pan isn’t hot enough the steak will stick and won’t char properly.
  • 3Let the steak rest for 5–7 minutes before slicing; cutting too soon will let the juices run out and dry the meat.
  • 4If you don’t have a blender, finely chop the cilantro and garlic and whisk the dressing vigorously with a fork—mashing the garlic against the side of the bowl releases flavor.

Variations

  • Spicy: Add 1 small deseeded jalapeño to the dressing for a bright, spicy kick.
  • Citrus swap: Replace lime with orange juice and add 1 tsp honey to the dressing for a sweeter, more tropical profile.
  • Protein swap: Substitute grilled chicken breast or firm tofu (200 g) for a lighter or vegetarian version; adjust cooking times accordingly.

Nutrition per Serving

540

Calories

31g

Protein

23g

Carbs

38g

Fat

11g

Fiber

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Grilled Skirt Steak & Pepper Salad with Avocado and Cilantro‑Lime Dressing

By abbey f

SaladGrillBeefModern MexicanGluten-free
Grilled Skirt Steak & Pepper Salad with Avocado and Cilantro‑Lime Dressing - skirt steak (trimmed), kosher salt recipe

Charred, peppery skirt steak sits atop crisp mixed greens and sweet, blistered bell peppers, finished with creamy avocado and a bright cilantro‑lime dressing. The contrast of smoky seared beef, sweet-roasted peppers and citrus-herb dressing creates a lively, restaurant-quality salad that’s surprisingly fast to make.

Modern Mexican / CalifornianIntermediate2 servings
Prep: 15 minutes
Cook: 12 minutes
27 minutes

Ingredients

  • 200 g skirt steak (trimmed)
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1 tsp olive oil (for steak)
  • 3 cups (≈90 g) mixed salad greens
  • 1 medium (≈150 g) red bell pepper
  • 1 medium (≈150 g) yellow bell pepper
  • 1 medium (≈200 g flesh) ripe avocado
  • 1/4 medium (≈30 g) red onion
  • 2 tbsp (packed, ≈8 g) fresh cilantro
  • 1 clove garlic
  • 1 lime (≈30 g juice) fresh lime juice
  • 1 tbsp olive oil (for dressing)

Instructions

1

Bring the steak to room temperature (15 minutes) and season it generously with 1 tsp kosher salt and 1/2 tsp freshly ground black pepper. Letting the meat warm briefly ensures even cooking; salt draws moisture to the surface then reabsorbs, improving flavor and forming a better crust when seared.

2

Prep the vegetables while the steak comes to temperature: core and halve the red and yellow bell peppers, remove seeds and membranes, then cut each half into 2–3 wide strips. Thinly slice the 1/4 red onion into half-moons and set aside. Slice the avocado in half, remove the pit, and cut into 6–8 slices; squeeze a few drops of lime over the flesh to keep it from browning. Prepping everything first lets you move quickly once the steak hits the heat so nothing overcooks.

3

Make the cilantro‑lime dressing: in a small blender or bowl, combine 2 tbsp packed cilantro, 1 garlic clove (peeled), juice of 1 lime (≈30 g), 1 tbsp olive oil, and a pinch of salt and pepper. Blitz until smooth and slightly emulsified. Taste and adjust—if it’s too tart, add a few drops of olive oil or a small pinch of sugar to balance. Blending the dressing emulsifies the oil into the citrus for a silky coating that clings to both steak and greens.

4

Heat a grill pan or heavy skillet over high heat until smoking-hot; this high heat is necessary to get a quick, caramelized sear on the skirt steak and to char the pepper flesh without overcooking the interior. Brush the steak lightly with 1 tsp olive oil to help conduct heat and prevent sticking.

5

Place the steak on the hot pan and sear 2–3 minutes per side for medium-rare (internal temperature about 130–135°F / 54–57°C). Skirt steak is thin and benefits from a fast, hot sear to develop deep flavor without becoming tough. If your steak is thicker or you prefer medium, add 1–2 minutes per side.

6

While the steak rests (very important—rest for 5–7 minutes under a loose tent of foil to allow juices to redistribute), put the pepper strips on the same hot pan cut-side down. Cook 2–3 minutes until blistered and charred in spots—this concentrates their sweetness and creates a smoky counterpoint to the beef. Turn once and cook another 1–2 minutes. Remove peppers and let cool slightly.

7

Slice the rested skirt steak thinly against the grain into 5 mm (about 1/4 inch) slices. Slicing against the grain shortens the muscle fibers and makes each bite tender. Arrange the mixed greens across two plates, scatter the blistered red and yellow pepper strips and sliced red onion, and fan the avocado slices on top.

8

Place the sliced steak over the salad, then drizzle the cilantro‑lime dressing over each plate (about half the dressing per plate), finishing with a few extra turns of freshly ground black pepper and a tiny pinch of flaky sea salt if desired. The warm steak will gently wilt the greens where it sits, marrying textures and temperatures for a composed dish.

9

Serve immediately, with lime wedges on the side. Encourage diners to toss gently to distribute the dressing and combine the creamy avocado with the tangy cilantro-lime vinaigrette for contrast with the charred beef.

Chef's Tips

  • 1Pat the steak dry with paper towels before seasoning—moisture on the surface steam-cooks the meat and prevents a good sear.
  • 2Use a very hot pan or preheated grill for the best crust; if the pan isn’t hot enough the steak will stick and won’t char properly.
  • 3Let the steak rest for 5–7 minutes before slicing; cutting too soon will let the juices run out and dry the meat.
  • 4If you don’t have a blender, finely chop the cilantro and garlic and whisk the dressing vigorously with a fork—mashing the garlic against the side of the bowl releases flavor.

Variations

  • Spicy: Add 1 small deseeded jalapeño to the dressing for a bright, spicy kick.
  • Citrus swap: Replace lime with orange juice and add 1 tsp honey to the dressing for a sweeter, more tropical profile.
  • Protein swap: Substitute grilled chicken breast or firm tofu (200 g) for a lighter or vegetarian version; adjust cooking times accordingly.

Nutrition per Serving

540

Calories

31g

Protein

23g

Carbs

38g

Fat

11g

Fiber

Rate this Recipe

Your Rating:

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