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Roasted Sweet Potato & Chickpea Quinoa Bowl with Tahini-Lemon Dressing

Roasted Sweet Potato & Chickpea Quinoa Bowl with Tahini-Lemon Dressing

By Brady Starr

Total: 45 minutes
VegetarianGluten-FreeLunchDinner

Ingredients

  • 3/4 cup cooked Quinoa
  • 150 g Roasted sweet potato
  • 1/2 cup Canned or cooked chickpeas
  • 1 cup total Roasted bell pepper & zucchini
  • 1 cup Baby spinach
  • 1 1/2 tbsp Olive oil
  • 1 tbsp Tahini
  • 1 tbsp Lemon juice
  • 1 clove Garlic
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1/2 tsp Smoked paprika

Instructions

1

Preheat the oven to 400°F (200°C).

2

In a roasting pan, combine the roasted sweet potatoes and drained chickpeas. Drizzle with 1 tablespoon of olive oil, sprinkle with smoked paprika, salt, and a pinch of pepper. Toss to coat, then roast in the oven for 15-20 minutes, until the chickpeas are slightly crispy.

3

While the sweet potatoes and chickpeas are roasting, prepare the tahini-lemon dressing. In a small bowl, whisk together 1 tablespoon of tahini, 1 tablespoon of lemon juice, 1/2 tablespoon of olive oil, minced garlic clove, and a pinch of salt and pepper until smooth. If the dressing is too thick, add a little water to reach your desired consistency.

4

In a large bowl, combine the cooked quinoa, roasted bell pepper & zucchini, and baby spinach. Add the roasted sweet potatoes and chickpeas.

5

Drizzle the tahini-lemon dressing over the quinoa bowl and toss everything gently to combine and coat the ingredients evenly with the dressing.

6

Serve the quinoa bowl immediately while warm. Optionally, garnish with additional fresh herbs like parsley or cilantro for added flavor.

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Roasted Sweet Potato & Chickpea Quinoa Bowl with Tahini-Lemon Dressing

By Brady Starr

VegetarianGluten-FreeLunchDinner
Roasted Sweet Potato & Chickpea Quinoa Bowl with Tahini-Lemon Dressing - Quinoa, Roasted sweet potato recipe

This Vegetarian Gluten-Free Lunch Dinner recipe is ready in 45 minutes and features Quinoa, Roasted sweet potato, Canned or cooked chickpeas and other delicious ingredients. Contains 450 calories total.

45 minutes

Ingredients

  • 3/4 cup cooked Quinoa
  • 150 g Roasted sweet potato
  • 1/2 cup Canned or cooked chickpeas
  • 1 cup total Roasted bell pepper & zucchini
  • 1 cup Baby spinach
  • 1 1/2 tbsp Olive oil
  • 1 tbsp Tahini
  • 1 tbsp Lemon juice
  • 1 clove Garlic
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1/2 tsp Smoked paprika

Instructions

1

Preheat the oven to 400°F (200°C).

2

In a roasting pan, combine the roasted sweet potatoes and drained chickpeas. Drizzle with 1 tablespoon of olive oil, sprinkle with smoked paprika, salt, and a pinch of pepper. Toss to coat, then roast in the oven for 15-20 minutes, until the chickpeas are slightly crispy.

3

While the sweet potatoes and chickpeas are roasting, prepare the tahini-lemon dressing. In a small bowl, whisk together 1 tablespoon of tahini, 1 tablespoon of lemon juice, 1/2 tablespoon of olive oil, minced garlic clove, and a pinch of salt and pepper until smooth. If the dressing is too thick, add a little water to reach your desired consistency.

4

In a large bowl, combine the cooked quinoa, roasted bell pepper & zucchini, and baby spinach. Add the roasted sweet potatoes and chickpeas.

5

Drizzle the tahini-lemon dressing over the quinoa bowl and toss everything gently to combine and coat the ingredients evenly with the dressing.

6

Serve the quinoa bowl immediately while warm. Optionally, garnish with additional fresh herbs like parsley or cilantro for added flavor.

Nutritional Information

Calories per Serving: 450

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