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Roasted Sweet Potato & Chickpea Quinoa Bowl with Tahini-Lemon Dressing

Roasted Sweet Potato & Chickpea Quinoa Bowl with Tahini-Lemon Dressing

By Brady Starr

Total: 30 minutes
VegetarianGluten-FreeMain CourseLunch

Ingredients

  • 3/4 cup Cooked Quinoa
  • 150 g Roasted Sweet Potato
  • 1/2 cup Canned or Cooked Chickpeas
  • 1 cup Roasted Bell Pepper & Zucchini
  • 1 cup Baby Spinach
  • 1 tbsp Olive Oil
  • 1/2 tbsp Olive Oil for dressing
  • 1 tbsp Tahini
  • 1 tbsp Lemon Juice
  • 1 clove Garlic
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1/4 tsp Smoked Paprika

Instructions

1

Preheat your oven to 400°F (200°C). If the roasted sweet potato, bell pepper, and zucchini are not pre-cooked, chop them into bite-sized pieces and spread them on a baking sheet. Drizzle with 1 tablespoon olive oil, a pinch of salt, and smoked paprika. Roast for 20-25 minutes or until tender and slightly caramelized.

2

In a small bowl, prepare the dressing by whisking together tahini, lemon juice, minced garlic, 1/2 tablespoon olive oil, salt, and pepper. Adjust seasoning to taste.

3

In a large bowl, combine cooked quinoa, roasted sweet potato, chickpeas, roasted bell pepper, zucchini, and baby spinach. Toss gently to mix the ingredients.

4

Pour the tahini-lemon dressing over the quinoa and vegetable mixture. Toss again to ensure the dressing is evenly distributed.

5

Serve the quinoa bowl in individual serving dishes. Optionally, garnish with a sprinkle of smoked paprika or extra lemon juice.

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Roasted Sweet Potato & Chickpea Quinoa Bowl with Tahini-Lemon Dressing

By Brady Starr

VegetarianGluten-FreeMain CourseLunch
Roasted Sweet Potato & Chickpea Quinoa Bowl with Tahini-Lemon Dressing - Cooked Quinoa, Roasted Sweet Potato recipe

This Vegetarian Gluten-Free Main Course Lunch recipe is ready in 30 minutes and features Cooked Quinoa, Roasted Sweet Potato, Canned or Cooked Chickpeas and other delicious ingredients. Contains 510 calories total.

30 minutes

Ingredients

  • 3/4 cup Cooked Quinoa
  • 150 g Roasted Sweet Potato
  • 1/2 cup Canned or Cooked Chickpeas
  • 1 cup Roasted Bell Pepper & Zucchini
  • 1 cup Baby Spinach
  • 1 tbsp Olive Oil
  • 1/2 tbsp Olive Oil for dressing
  • 1 tbsp Tahini
  • 1 tbsp Lemon Juice
  • 1 clove Garlic
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 1/4 tsp Smoked Paprika

Instructions

1

Preheat your oven to 400°F (200°C). If the roasted sweet potato, bell pepper, and zucchini are not pre-cooked, chop them into bite-sized pieces and spread them on a baking sheet. Drizzle with 1 tablespoon olive oil, a pinch of salt, and smoked paprika. Roast for 20-25 minutes or until tender and slightly caramelized.

2

In a small bowl, prepare the dressing by whisking together tahini, lemon juice, minced garlic, 1/2 tablespoon olive oil, salt, and pepper. Adjust seasoning to taste.

3

In a large bowl, combine cooked quinoa, roasted sweet potato, chickpeas, roasted bell pepper, zucchini, and baby spinach. Toss gently to mix the ingredients.

4

Pour the tahini-lemon dressing over the quinoa and vegetable mixture. Toss again to ensure the dressing is evenly distributed.

5

Serve the quinoa bowl in individual serving dishes. Optionally, garnish with a sprinkle of smoked paprika or extra lemon juice.

Nutritional Information

Calories per Serving: 510

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