By AI Meal Planner
Cut the avocados in half and remove the pits. Scoop the flesh into a bowl and mash it with a fork until smooth or leave it a bit chunky for texture. Season the mashed avocado with 1/4 teaspoon of salt, black pepper, and red pepper flakes. Mix well and set aside.
In a non-stick skillet, heat a small amount of oil over medium heat. While the skillet is heating, crack the eggs into a bowl and season with the remaining 1/4 teaspoon salt and a dash of black pepper.
Once the skillet is hot, pour in the beaten eggs and let them cook undisturbed for about 1-2 minutes until the edges start to set. Stir gently with a spatula, allowing uncooked egg to flow to the edges of the pan. Cook until the eggs are just set but still slightly creamy, about 3-4 minutes total.
Remove the skillet from the heat. Divide the mashed avocado among two plates, creating a bed for the eggs. Top each pile of avocado with two eggs.
Sprinkle additional red pepper flakes on top if desired, and serve immediately with toast or alone. Enjoy your delicious Avocado and Eggs!
How did this recipe turn out? Let others know!
to rate this recipe
By AI Meal Planner
This recipe is ready in 20 minutes and features ripe avocados, eggs, salt and other delicious ingredients. Contains 384 calories total.
Cut the avocados in half and remove the pits. Scoop the flesh into a bowl and mash it with a fork until smooth or leave it a bit chunky for texture. Season the mashed avocado with 1/4 teaspoon of salt, black pepper, and red pepper flakes. Mix well and set aside.
In a non-stick skillet, heat a small amount of oil over medium heat. While the skillet is heating, crack the eggs into a bowl and season with the remaining 1/4 teaspoon salt and a dash of black pepper.
Once the skillet is hot, pour in the beaten eggs and let them cook undisturbed for about 1-2 minutes until the edges start to set. Stir gently with a spatula, allowing uncooked egg to flow to the edges of the pan. Cook until the eggs are just set but still slightly creamy, about 3-4 minutes total.
Remove the skillet from the heat. Divide the mashed avocado among two plates, creating a bed for the eggs. Top each pile of avocado with two eggs.
Sprinkle additional red pepper flakes on top if desired, and serve immediately with toast or alone. Enjoy your delicious Avocado and Eggs!
Calories per Serving: 384
Your Rating:
